Northwest Gansu famous to eat eggplant spicy west, eggplant absorbs the soup of tomatoes, plus the mild spicy taste of peppers, has a special taste
By the little white rabbit
2 eggplant
1 tomato
2 green peppers
1 green onion
1 clove of garlic
1 scoop of chicken essence
1 scoop of oyster sauce
Nande seasoning 50 g
Salt 100 g
Thirteen spices 2 scoops
2 scoops of water starch
1 scoop of peppercorns
Raw soy sauce 50 g
1: Cut the eggplant into diagonal slices and soak in warm water for 1 minute, cut the tomatoes into sailboat shapes and set aside, shred the green peppers, and cut the green onion and garlic into foam for later
2: Heat the oil until 80% hot, remove the soaked eggplant from the water control, use the hot oil to fish out the eggplant, add the green onion and garlic to fry, add the green pepper and eggplant and stir-fry for two to three minutes, add the seasoning and stir-fry well, add tomatoes and a scoop of water and stir-fry
3, after the tomato soup is completely integrated, add water starch to collect the juice, out of the pot, beautiful rice artifact
Eggplant tastes better when soaked in warm water
Sweet taste, cool, into the spleen, stomach, large intestine meridian.
1. Treat stomach cancer
Foreign studies have shown that its anti-cancer performance is several times that of other vegetables with the same effect, and it is a strong anti-cancer hand. It can inhibit the proliferation of tumor cells in the digestive tract and has a good inhibitory effect on gastric cancer and cecum cancer.
2. Anti-aging
Eggplant contains vitamin E, has the function of preventing bleeding and anti-aging, often eat eggplant, can make the blood cholesterol level does not increase, to delay the aging of the human body has a positive significance.
3. Lower cholesterol to protect cardiovascular
Eating eggplant regularly has the effect of preventing high blood pressure, coronary heart disease, atherosclerosis, purpura, scurvy and promoting wound healing.
4. Clear the heat and relieve the heat
It is especially suitable for people who are prone to prickly heat and boils.
People with spleen and stomach deficiency and asthma should not eat more.
After autumn, eggplant has a bitter taste, a cool nature, a weak spleen and stomach, a weak body, and a loose stool should not eat more.
Eating eggplant before surgery, the anesthetic may not be broken down normally, which will delay the patient's awakening time and affect the patient's recovery speed.
Eggplant should not be eaten with crabs. Crab meat is cold, eggplant is cold and smooth, both eat together, the stomach will be uncomfortable, serious may lead to diarrhea.
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