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Li Dabao suddenly felt tightness in his chest and shortness of breath, so he went to the hospital for examination, and it turned out to be an early stage of lung cancer.
After a period of treatment, it still does not improve. After listening to Li Dabao's living habits, Dr. Zhang shook his head and said, "Do you eat tomatoes every day?" ”
"Yes, I've heard that tomatoes are healthy, antioxidant, and can also prevent cancer." Li Dabao replied. Dr. Zhang nodded, frowning again: "Tomatoes are certainly a good thing, but did you know that although tomatoes are good, some people can't eat more. ”
Li Dabao asked: "Who can't eat more tomatoes?" Dr. Zhang explained, "People with renal insufficiency should eat less. Although the potassium content in tomatoes is not too high, long-term consumption of large amounts can be a big problem for patients with renal insufficiency. ”
"People with stomach ulcers or excess stomach acid are also not suitable for eating too many tomatoes. Tomatoes are acidic foods that may irritate the stomach lining and worsen ulcers or hyperacidity. ”
"Tomatoes are cold foods, and people with cold constitutions may eat them and may cause abdominal pain or diarrhea. Finally, and in your case, some cancer patients are undergoing specific treatments, such as chemotherapy, and too many antioxidants may affect the effectiveness of the treatment. ”
"Although the antioxidant properties of tomatoes are beneficial to the average person, during chemotherapy, they may have adverse reactions with drugs." Dr. Zhang added some general knowledge about food and health: "In fact, many foods are a double-edged sword. ”
"If you eat so many tomatoes every day and consume a lot of lycopene and vitamin C, although it is a good thing for the average person, in your particular case, it may affect the effectiveness of the treatment. Therefore, the diet should still vary from person to person, and moderate moderation is better. ”
Li Dabao finally understood one thing: health is really not a generalization, everyone's physical condition is different, and the suitable diet is different.
Li Dabao suddenly thought of a question: "Doctor Zhang, how should I adjust my diet now?" "Depending on your specific situation, I recommend reducing your intake of tomatoes, adding some high-protein, low-fat foods such as fish and chicken breast, and eating more fiber-rich vegetables to help your body recover better," says Dr. Zhang. ”
On the way out of the hospital, Li Dabao was still digesting Dr. Zhang's words in his head. When he got home, he decided to take a good look at the tomatoes and see what else he could eat.
Li Dabao found that the lycopene in tomatoes is indeed a powerful antioxidant that can help prevent certain cancers, but as Dr. Zhang said, it is necessary to be cautious in certain situations.
Li Dabao decided not only to reduce the intake of tomatoes, but also to adjust the overall diet structure. So, he began to consult with a dietitian and developed a detailed diet plan.
Breakfast was changed to oatmeal with eggs, which is both nutritious and easy to digest. For lunch, you choose steamed fish and a variety of green vegetables to avoid greasy. For dinner, it's a simple white rice soup with lean broth, which can be used to supplement protein without overburdening the stomach.
In this way, Li Dabao's daily diet has become more scientific and reasonable. He found that although he was a little unaccustomed to eating less tomatoes, he gradually felt a lot more relaxed and his shortness of breath was relieved.
One day, Li Dabao met an old friend Xiao Wang, Xiao Wang saw that Li Dabao's complexion was much better, and asked, "Dabao, have you changed any health regimen recently?" How do you feel like you're in a much better state of mind than before? ”
Li Dabao told Xiao Wang about his recent experience and the process of adjusting his diet. Xiao Wang asked: "Then you say, in addition to tomatoes, what other foods should we pay special attention to?" ”
Li Dabao said: "In fact, many foods have their contraindications, such as spinach, and patients with kidney stones should eat less because it contains calcium oxalate, which will aggravate the condition." Also, like red meat, eating too much is not good for cardiovascular disease, and it is easy to cause high blood pressure and heart disease. ”
"But the most important thing is to adjust according to your physical condition, and you can't generalize. We usually need to know more about medical knowledge in order to better protect ourselves. ”
What do you think about eating tomatoes? Welcome to discuss in the comment area!