——Isolated at home, the child is broken at home, and I am on the verge of being driven crazy by the child
——Children's online classes every day are completely "flying themselves", and they always advise themselves to endure the beginning of school
——Children eat and drink "zero" exercise at home every day, and they are really afraid that children will become little fat people
- The child's schedule is completely chaotic...
In the past few weeks, isolation at home, previously a late-night collapse, is now 24 hours tired, many parents are living in the "deep water", parent-child relationship once went to a new height of rupture.
Isolation can not go out, the child is full of electricity every day like a 100,000 volt "Pikachu". Always bargain when you go to bed at night.
"I'll watch TV again and watch Ultraman again." I'm not going to school tomorrow anyway," I couldn't argue with.
This fully powered "Pikachu" is always on standby in the morning. It takes the teacher's online class to "recharge" for half an hour to wake up.
The state of children's online classes during the day is like this...
When I went to do something of my own, I came back to find that the child himself had chosen to "lie flat"...
Children can't keep up with one step at a time, and they can't keep up with every step.
The teacher said that he would take out the textbook and turn which page he could not find.
I just watched him pick up the eraser there, pick the pencil, pick the book...
The knowledge that the teacher talks about is no longer knowledge, but "wandering" in the baby's ear for a long time, and the baby can't understand the "heavenly fantasy". I believe this situation must not be unique to my family.
Perhaps the joys and sorrows of human beings are not the same, but after the children are isolated at home, middle-aged mothers are the most empathetic group.
Obviously reality makes me "recognize the facts and give up my fantasies"
If I don't have the ability to tutor a child to become a superior student, then I can't spoil the child's body and make the baby truly a "waste talent".
The epidemic in recent years has really made many people realize the importance of health. A healthy body is fundamental to human beings. At least not because of the epidemic to make children into small fat people, can not let the child's body can not keep up with the pressure of future life.
During the epidemic period, how to let children "discharge" at home?
How to make children scientific and effective home exercise? Develop good exercise habits and lifestyle habits?
How can I, the old mother, be at ease, stop shouting and roaring at her children, and establish a gentle and kind motherly image in her children's minds?
While the other children's mothers were still "dragon roaring". I have gladly accepted the status quo and began to search for "discharge provincial mother". After I tried at least 10 home exercise apps myself and with my kids.
I think the "Radish Grow tall movement" is really a must-have at home during the epidemic period!
Give the baby "discharge" to let the mother worry about the home movement!
Home has the necessities of "cute baby"!
Exercise at home, play sports, discharge the baby
Radish Grow Tall Movement - Follow the AI personal trainer at home
People who exercise regularly know what a personal trainer is, and why turnip grow tall exercise is like a personal trainer please go home. My personal feelings and experiences are as follows:
1, very professional training system, any mother wants her child to grow up healthily, talking about sports are very worried about this is not scientific ah? The charm does not fit our children's use.
The radish growing tall campaign has comprehensively solved this problem.
By Dr. Jiang Jingxiong, author of the book "Growing Tall Is No Longer a Dream", according to the law of growth and development;
Combined with Huang Peng, professor of sports medicine at Beijing Sport University, it is jointly developed according to the sensitive period of exercise and exercise risk control of children of all ages.
2. Zhong Bingshu, a professor at the Capital Institute of Physical Education, said, "Youth sports need a schedule. Don't always try to squeeze out time to exercise, arrange time to exercise."
If you want to cultivate children to have a good exercise habit, you must have a schedule, "three days of fishing and two days of drying nets" type of squeezing out time to exercise should be called activity rather than exercise.
The radish growth exercise can make an exercise plan according to the child's athletic ability, which is a function of the elderly mother. There is no longer a temporary free play for children to do sports.
According to the schedule, the system already has a scientific and systematic training system exercise schedule. Participate in the exercise according to the prescribed time.
3, radish tall movement using the left and right split screen movement function, the left is the coach teaching, completely follow the personal trainer at home practice feeling, after starting the exercise do not have to stare at the no care.
On the right is the child following the school, and there is a white bone point on the body, which is used to measure the child's standard of exercise.
When children do actions, there are many animations, like gestures, whether the action is standard can be adjusted according to the good and perfect real-time feedback of automatic scoring.
It's a bit like playing an Audition game to knock on which exact point it feels.
During the training process, the coach will also give the child a radish gold reward, and the child will be even more energetic when he sees that the number of gold coins on the right is rising.
The coach on the left will also cheer up the child and constantly give the child encouragement.
4, can be used every day sports, the software is also equipped with AI somatosensory games, game level competitions, cheerful music and energetic professional personal trainer sparring, children especially like.
After each exercise, the AI personal trainer generates a children's exercise report according to the completion rate and action quality, and the exercise data is clear at a glance!
40 minutes of exercise per day, after the exercise of the child sweating, small face red fluttering,
Eat on time every day, eat no longer count the grains, and have a good appetite.
I no longer bargain with me when I go to bed at night, I go to bed and sleep upside down, and I don't "wait" for bed in the morning, and my spirit is obviously much better.
5. Intimate health tools, but also for children to assess height and BMI index, physical fitness assessment.
Understanding the child's growth and development and health index data, regular assessment, can help parents with weight problems to timely understand the changes in exercise for BMI data, parents with long-term height needs can also regularly assess the change of children's height after exercise.
This assessment tool is very good and feels like a one-stop shop for exercise + health management.
The quarantine doesn't know when it will end, and the school doesn't know when it will start.
Life goes on!
Learn to "reconcile" with children at home
Sooner or later, the school will open, the child will return to the classroom sooner or later, and the teacher will take on the task of teaching and educating people! Share the pressure of mothers with babies.
It is necessary to cultivate a child with a perfect personality and no fear of difficulties. Then we must cultivate children's ability to resist setbacks, tenaciously refuse to lose, and enhance personality through sports.
Let your child develop exercise habits for a lifetime!
No one can help us solve this problem, and it is a homework that every parent who cares about their children needs to think about and complete for a long time.