Insomnia mouth bitter and irritable, flat liver fire nourishing yin blood is very important!
Now life is stressful, many people are prone to sleep disorders, there is a category of mainly manifested as falling asleep difficult to love sex.
Every night I couldn't sleep for an hour or two, and after barely falling asleep, I dreamed a lot and woke up several times a night.
On average, less than four hours of sleep per night. In severe cases, simply stay up all night.
Sleep badly at night, it will definitely be uncomfortable during the day.
Therefore, often chest tightness, emotional repression, feelings are easy to impulsive, sometimes can not say why, always feel a trace of sadness in the heart, want to cry but can not cry.
At this time, if you go to the hospital for examination, you may be told that you have neurasthenia, autonomic nerve disorders, etc.
In the view of Chinese medicine, most of this is related to the depression of liver qi and the reduction of heat over time.
Liver depression, then the qi stagnation, qi stagnation for a long time, it is inevitable to generate heat and fire. After the fiery evil is born, it is easy to turn red and the eyes are red.
The liver and gallbladder are on each other's surface. The liver is depressed and the bile is reversed, so it is easy to be bitter.
It is also due to the fire of the liver depression and the loss of the liver soul, so it is restless at night, and it is even difficult to fall asleep.
If such a situation has occurred, we should first not clear the liver fire, but can add or subtract from gentian diarrhea liver soup.
The liver fire is not enough, this is just a symptom, the next step, is to nourish the yin blood. Insufficient yin blood, the patient's liver yin liver blood loss, sooner or later is easy to recur.
Two steps before and after, interlocking, specimens are taken into account.
If you also often have restless sleep, tight mouth and chest tightness, red face, emotional instability, easy to be sad and angry, and your tongue is red and yellow. You have to consider liver depression to fire.
You can use symptomatic Chinese medicine to treat the pain early!
