Sleep badly is mainly for these 3 reasons! Prescription for symptoms, getting rid of insomnia Long-term insomnia will make people memory loss, forgetfulness, inattention and mental anxiety, if insomnia all night will even make people

Sleep badly is mainly for these 3 reasons! Prescribe the right prescription for symptoms and get rid of insomnia

Long-term insomnia can cause people to have memory loss, forgetfulness, lack of concentration and mental anxiety, and if they have insomnia all night, they will even put people on the verge of collapse.

Symptoms such as dizziness during the day, poor appetite, indigestion, and even headache, numbness in the limbs or face, difficulty breathing, palpitations, blood pressure fluctuations, hyperhidrosis, and menstrual irregularities occur.

There are three main causes:

1: Emotional wounds

2: Diet is not moderate

3: Old age, long illness, insufficient endowment

Common patterns

1. Liver fire disturbs the heart

Clinical manifestations: do not sleep and dream, even sleepless all night, irritable and irritable, accompanied by dizziness and swelling, red eyes and tinnitus, dry and bitter mouth, do not think about eating, constipation is red; tongue is red and yellow, pulse strings are counted.

Treatment: relieve liver diarrhea fever, calm the mind.

Representative party: gentian diarrhea liver soup.

2. Sputum heat disturbs the heart

Clinical manifestations: upset and sleepless, chest tightness, pan-foul belching, accompanied by heavy head, dizziness, red tongue, yellowish moss, pulse slip.

Treatment: Purify phlegm fever, and calm the gods.

Representative party: Huanglian warm bile soup.

3. Heart and spleen deficiency

Clinical manifestations: not easy to fall asleep, dreamy and easy to wake up, palpitations and forgetfulness, less fatigue, accompanied by dizziness, less face, tired limbs, bloating and loose stools; thin tongue, fine pulse weakness. Treatment: Nourish the heart and spleen, nourish the blood and calm the spirit.

Representative party: Gui spleen soup.

4. Heart and kidney do not intersect

Clinical manifestations: upset and sleepless, difficulty falling asleep, palpitations and dreams, accompanied by dizziness and tinnitus, waist and knee soreness, hot flashes and night sweats, five upset fever, dry throat and less jin, male sperm, female menstrual irregularities; red tongue, less moss, fine pulses.

Treatment: nourishing the yin and lowering the fire, communicating the heart and kidneys.

Representative party: Liuwei dihuang combined with Jiaotai.

5. Lack of courage

Clinical manifestations: fatigue and sleeplessness, timid palpitations, easy to touch, all day long, accompanied by shortness of breath and sweating, fatigue and fatigue; light tongue, fine pulse strings.

Treatment: Yi qi calms the alarm, calms the spirit and settles the mind.

Representative party: Anshen Dingzhi combined with sour jujube kernel soup.