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Insomnia accompanied by a state of depression and anxiety belongs to the category of mental psychology, but chinese traditionally believes that the causes of these emotional aspects are nothing more than emotional injuries, excessive thoughts that hurt the heart and spleen, or emotional effects

author:TCM health care Zheng Zhihuan

Insomnia accompanied by a state of depression and anxiety belongs to the category of mental psychology, but the tradition of Chinese medicine believes that these emotional causes are nothing more than emotional injuries, excessive thinking hurts the heart and spleen, or emotional effects on the liver loss or heart and kidneys do not intersect water and fire.

Reconciling yin and yang, nourishing the mind and calming the nerves is an important treatment law, insomnia, accompanied by a state of depressed anxiety, most of them have difficulty falling asleep, chest tightness, irritability, etc., so the comprehensive use of various methods of soothing the liver and nourishing the blood, calming the mind and calming the mind, and communicating with the heart and kidneys is very common in the clinic.

For example, chai hu, angelica, Sichuan root, etc. to adjust the liver qi to dredge the qi and blood, with Yuanzhi, Bai Ziren, Night Cross Vine, Poria and other tranquility, Huang Lian, dried ginger, Banxia and other traffic up and down.

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