Many moms are limited by all sorts of "talk of experience" after they become pregnant.
Mothers are always careful for the health of themselves and their babies, afraid that something is not right. But some of the rumors are actually unscientific.
For example, the following 5 common sentences!
01, one person to eat two people's meals
In our custom, eating has always been a top priority, not to mention after pregnancy.
But know that supplementing nutrition is not the same as increasing the amount of food.
Overeating will not only increase the weight of pregnant mothers, but also may allow the baby to absorb too much nutrients, increasing the risk of macrosomia.
As long as you usually ensure that fish, eggs, milk, fresh vegetables and fruits can be eaten, and drink 500 ml of milk every day, pregnant mothers can ensure balanced nutrition.
02, morning sickness is normal, who is pregnant is like this
Morning sickness is a way for the body to protect the fetus in the early stages of pregnancy, and most pregnant mothers will experience morning sickness. But that doesn't mean all morning sickness is normal.
If you lose weight rapidly while urinating very little and very yellow, do not understand the stool, indicating that you have reached a state of negative energy balance, may produce ketones, ketoacidosis is harmful to the baby.
Morning sickness is particularly severe, and ketosis is particularly severe, and can even lead to intrauterine fetal stillbirth.
Moreover, the deficiency of B vitamins caused by severe morning sickness may also lead to intellectual problems and emotional disorders of mothers.
So don't think that morning sickness is just to endure it, and you should seek medical treatment in time when the situation is serious.
03, pregnant eat more fruit, the child grows well
Girls love sweet and fragrant fruits, and some pregnant mothers are even more unrestrained after pregnancy.
In fact, 250 grams of fruit per day is enough, and 250 grams is almost the weight of an apple.
As the saying goes, eating fruit for a while is refreshing, and controlling sugar and tears in the future. Fruits contain a lot of sugar, and eating too much is particularly likely to increase the risk of gestational diabetes.
Therefore, eating fruit during pregnancy should control the amount, and choose more sweet and sour, and eat less tropical fruits with high sugar.
04, look at your belly, it must be a boy
"Yo, I see that your belly is a little pointed, it must be a son!"
"If you look at the belly of the old wang's daughter-in-law next door, it is estimated that it is a girlfriend."
You must have heard similar remarks, it is true that pregnant mothers' stomachs are different in shape, some points and some circles.
Some scientists have pointed out that the accuracy of judging the baby's sex based on the shape of the stomach is 43%.
43%？ At first glance, the probability is quite high!
If you think about it, there are two options for men and women, and you can choose one of them with a 50% success rate!
Therefore, looking at the shape of the belly to guess men and women, the accuracy rate is not as good as blindness!
05, smooth delivery is good for the baby, and playing a painless child will become stupid
The penetration rate of painless childbirth in the mainland is not high, and some pregnant mothers want to fight without conditions, while some lucky pregnant women with conditions have voluntarily given up.
Here's why: People around me say that painless delivery has side effects.
Lumbar-hard combination and epidural anesthesia are currently the most effective and widely used methods. The drug will hardly enter the blood, and the concentration is very low, which has no impact on the baby's health.
Li Yinhe, an expert at the Chinese Academy of Social Sciences, once said: Whether or not a pregnant woman is painful in childbirth reflects the degree of civilization of a society, and alleviating the pain of pregnant women is a respect for the living individual and also reflects a fertility civilization.
Painless childbirth is not as terrible as the legend goes, if the hospital where you give birth can be beaten painlessly, and you also want to enjoy such benefits, then rest assured!