In the 6 weeks to 12 weeks of pregnancy, due to the rise of hCG, irritation to the gastrointestinal tract, some pregnant women may have nausea and vomiting feelings, some severe cases will have elevated urinary ketones, electrolyte disorders, and even endanger the life of the fetus, is there a good way to alleviate this discomfort.
If it is only mild nausea and vomiting, you can eat a light diet, avoid spicy stimulation of the gastrointestinal tract, eat more fresh melon fruits and vegetables, such as cucumbers, sugar cane, strawberries, etc. can alleviate certain discomfort, drink more milk, milk has a good protective gastric mucosa effect.
Run properly, bask in the sun, and breathe more fresh air.
Eat more soda cookies, drink some Pepsi, and watch out for Pepsi, non-Coca-Cola, or other foods containing sodium bicarbonate to neutralize abnormally secreted stomach acid.
3. Drink more water, drink more water, and always pay attention to replenishing water
4. You can try some traditional Chinese medicine methods, ginger tablets have a good effect on the inner guan acupuncture points.
5 If morning sickness is severe, temporarily fast if necessary, let the cramped stomach get rest, go to the hospital for nutritional injections to replenish physical strength, and follow the doctor's instructions to eat a small amount of potassium-rich foods such as orange juice and egg soup.
Finally, I hope that every mother with morning sickness can successfully survive this pre-dawn darkness and spend the entire pregnancy safely.
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