These vegetables must be paid attention to in the first trimester

In the first trimester of pregnancy, pregnant mothers will be more nervous, because this period is not stable, need to pay attention to all aspects, the following Annushi Xiaobian will come to talk to you about several vegetables that are easy to cause contractions! Please eat with caution!

Leeks are a very common vegetable in the family, it has a large number of vitamins and crude fiber to help the peristalsis of the stomach and intestines. It is conducive to increasing appetite and strengthening digestive function, but leeks are hot foods, which may cause pregnant women to catch fire and easily cause contractions and lead to miscarriage.

Amaranth is not a common vegetable, it is rich in calcium and iron, vitamin K for bone growth is a certain role! And it can maintain the normal activity of the heart muscle for hematopoietic function and internal toxic excretion, and it is helpful for alleviating constipation! However, amaranth is a cold food, women themselves belong to the negative constitution, after pregnancy the body will become weaker, so too cold food may cause contractions and cause miscarriage!

Bitter melon is a vegetable that many families prefer, can be cold mixed or fried meat, bitter melon can be detoxified, enhance the vitality of the epidermis layer of the human body and also have hypoglycemia and blood nourishment liver, but with amaranth like bitter melon is also a cold food, the interior contains quinine, may stimulate the pregnant woman's uterus, so pregnant mothers must be cautious about eating bitter melon during pregnancy.

Tomatoes are rich in nutrients, sweet and sour appetizers, especially pregnant mothers who are more obvious during pregnancy morning sickness are more fond of it, but tomatoes contain a lot of tomato alkali, which may induce contractions, so even if you love to eat, you should eat less tomatoes during pregnancy. Potatoes are rich in nutrients, pregnant women can eat some potatoes in moderation during pregnancy, but sprouted potatoes do not eat, potatoes are rich in alkaloids, the longer the storage time, the higher the content of potato alkaloids, the greater the possibility of inducing pregnancy contractions!

To sum up, cold and hot, vegetable pregnant mothers with blood-activating effects must not eat them in the first trimester! Otherwise, it may induce contractions with serious consequences!