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It is better to eat pumpkin potatoes in autumn, natural "insulin", eat a little every day and do not be a little sugar man

Source: Tan Xiao Kitchen

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1. Braised artichoke

It is better to eat pumpkin potatoes in autumn, natural "insulin", eat a little every day and do not be a little sugar man
It is better to eat pumpkin potatoes in autumn, natural "insulin", eat a little every day and do not be a little sugar man
It is better to eat pumpkin potatoes in autumn, natural "insulin", eat a little every day and do not be a little sugar man
It is better to eat pumpkin potatoes in autumn, natural "insulin", eat a little every day and do not be a little sugar man

2. Scrambled eggs with shredded artichokes

It is better to eat pumpkin potatoes in autumn, natural "insulin", eat a little every day and do not be a little sugar man
It is better to eat pumpkin potatoes in autumn, natural "insulin", eat a little every day and do not be a little sugar man
It is better to eat pumpkin potatoes in autumn, natural "insulin", eat a little every day and do not be a little sugar man
It is better to eat pumpkin potatoes in autumn, natural "insulin", eat a little every day and do not be a little sugar man
It is better to eat pumpkin potatoes in autumn, natural "insulin", eat a little every day and do not be a little sugar man

3. Vegetarian sautéed artichoke

It is better to eat pumpkin potatoes in autumn, natural "insulin", eat a little every day and do not be a little sugar man
It is better to eat pumpkin potatoes in autumn, natural "insulin", eat a little every day and do not be a little sugar man
It is better to eat pumpkin potatoes in autumn, natural "insulin", eat a little every day and do not be a little sugar man
It is better to eat pumpkin potatoes in autumn, natural "insulin", eat a little every day and do not be a little sugar man

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