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Love to sweat to eat more bitter melon, teach you the correct way, not fried, not cold mixed, not bitter at all

author:Uncle's Notes

Today I want to share with you a very delicious recipe of bitter melon, the bitter melon produced by this is very delicious, the taste is not bitter at all, and the meat is fragrant and refreshing. The method of this bitter melon is the minced bitter melon meat, after making it, just looking at it is very appetizing, entertaining guests is particularly face-saving. And this bitter melon minced method is very simple, if you usually because the bitter melon is bitter and do not like to eat bitter melon, then this bitter melon minced meat is definitely worth your try, I believe that after trying you will fall in love with bitter melon. So let's take a look at the specific cooking steps of bitter melon minced meat.

【Minced bitter melon】

【Cooking Ingredients】Bitter melon, minced meat, salt, pepper, cooking wine, dark soy sauce, oyster sauce, egg, starch, cooking oil, carrot, garlic, millet pepper, sugar, water starch

【Cooking steps】

Love to sweat to eat more bitter melon, teach you the correct way, not fried, not cold mixed, not bitter at all

1, the bitter melon that comes out of this is very delicious, not bitter at all, and the meat is fragrant and refreshing. Prepare two bitter melons first, and then prepare the right amount of minced meat, minced meat can be prepared with lean pork, you can also prepare minced chicken breast, this depends on personal preferences. Then prepare the right amount of pepper, cooking wine, dark soy sauce, oyster sauce, an egg, a spoonful of starch, a suitable amount of cooking oil, a carrot, 3 to 5 cloves of garlic, a moderate amount of millet pepper, a moderate amount of sugar and a small bowl of water starch.

Love to sweat to eat more bitter melon, teach you the correct way, not fried, not cold mixed, not bitter at all

2, first take out the bitter melon we prepared and put it in the water to clean it, after cleaning, we will take out the bitter melon, control the moisture on the surface, cut the head and tail, and then cut into small sections, the thickness of the segment is about three centimeters, not too thin, not too thick. Then we take out the spoon, use the spoon to dig out the melon, and scrape off the inner membrane.

Love to sweat to eat more bitter melon, teach you the correct way, not fried, not cold mixed, not bitter at all

3, after all done, we put the bitter melon small pieces into a large bowl, and then take out the prepared minced meat and put it in a bowl. Add the right amount of salt, pepper and cooking wine to the minced meat, add a little oyster sauce, soy sauce, mix them evenly, grasp them evenly, and then beat the egg white of the prepared egg and scatter them with your hands.

Love to sweat to eat more bitter melon, teach you the correct way, not fried, not cold mixed, not bitter at all

4: Mix them all evenly, add a little starch to catch well, grab well and put them aside to marinate for 10 minutes. Boil water in the pot, put a spoonful of salt and cooking oil, put in the bitter melon blanched again, remove the bitter taste, the bitter melon blanched until the end of the water, we will control the water and fish it out, the time is about three minutes.

Love to sweat to eat more bitter melon, teach you the correct way, not fried, not cold mixed, not bitter at all

5: Cut the carrots into thin slices and place them on a plate, then place the bitter melon on the carrot slices, then put the minced meat into the bitter melon, then steam in cold water and steam on high heat for 15 minutes. While steaming the bitter melon, we chop the prepared garlic and chop the millet pepper.

Love to sweat to eat more bitter melon, teach you the correct way, not fried, not cold mixed, not bitter at all

6, from the pot to burn the oil, first put in the minced garlic, millet pepper stir-fry out of the aroma, then put in the soy sauce, oyster sauce, water, salt, sugar, add water starch to boil until the soup is thick, a minute later turn off the heat out of the pot poured on the steamed bitter melon, a delicious bitter melon minced meat is completed, look at it is particularly appetizing, do you like it?

【Tips】

1, bitter melon small pieces do not cut too thick or too thin.

2, here it is recommended that you prepare chicken breast minced meat, because chicken breast minced meat has low fat content, high protein content, both nutritious and healthy.

Well, today's food is shared with you here, welcome to watch the uncle food, here to provide you with healthy and delicious recipes, cooking skills, cooking is actually very easy! Like friends can give me a free like, thank you for your support!

This article is originally produced by "Uncle Food", without permission, it is strictly forbidden to carry plagiarism, thank you for your cooperation!

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