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Coriander, bitter melon, you don't like to eat 5 kinds of food but hidden treasure!

5 foods today

It is disliked for its unique taste

However, they are nutritious

Look, is the one you hate in it?

Coriander, bitter melon, you don't like to eat 5 kinds of food but hidden treasure!
Coriander, bitter melon, you don't like to eat 5 kinds of food but hidden treasure!
Coriander, bitter melon, you don't like to eat 5 kinds of food but hidden treasure!
Coriander, bitter melon, you don't like to eat 5 kinds of food but hidden treasure!
Coriander, bitter melon, you don't like to eat 5 kinds of food but hidden treasure!

These winds rated bad food

Although not everyone loves it

But what you can overcome is to eat a little!

After all, the benefits are all in your body

Like, watch, share with your friends and family

See if they love to eat!

Comment area, tell me what you don't like to eat?

Coriander, bitter melon, you don't like to eat 5 kinds of food but hidden treasure!

Review expert: Nguyen Quang Feng

Director of science and technology department of Coxin Food and Health Information Exchange Center

bibliography

[1] Yang Yuexin, editor-in-chief, Institute of Nutrition and Health, Chinese Center for Disease Control and Prevention, Chinese Food Composition Table (6th Edition)[M]. Peking University Medical Press, 2018

Yu Jiaoxue, Hu Wenzhong, Zhao Manru, et al. Research progress of green pepper preservation technology[C]// Abstracts of the 15th Annual Meeting of the Chinese Society of Food Science and Technology. 2018.

Gong X, Jiang Yong J, Zhou W, et al. Research progress and application of okra[J]. Science and Technology of Food Industry, 2018, 39(23):335-339.

[4] Han Cong,Li Xiao'an,Gao Fan,Jin Peng,Zheng Yonghua. Effects of Storage Temperature on Nutrient Composition and Antioxidant Activity of Fresh-Cut Coriander[J]. Journal of Food Safety and Quality Inspection, 2017, 6 07 104-109.

Author: Qi Xiaoxin | Editors: Guo Qian, Zhao Yanan, Zhang Liang

Designer: Dark clouds and dark clouds quickly walk away

Typesetting: Han Ningning | Proofreader: Wu Yihe

Operations: Li Yongmin | Coordinator: Wu Wei

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