During pregnancy, the body also changes. Although some reactions to pregnancy will give the pregnant mother a very uncomfortable feeling, it does signal to the pregnant mother that the baby has entered a period of rapid development. If you do not pay attention to nutritional supplementation at this time, it will have an impact on the baby's development.
Many pregnant mothers will make a lot of jokes during pregnancy, but what makes pregnant mothers feel the most uncomfortable is frequent urination, which generally occurs in the first trimester. Although she did not drink any water, bao mom always felt that she wanted to go to the toilet, but when she went to the toilet, she found that there was no urine.
Why does this happen, mainly as the baby grows up, it will compress the pregnant mother's bladder organ, which is mainly how much urine there is, so it causes the illusion of frequent urination of the pregnant mother. Some mothers avoid such a situation and will choose to drink less water. This is not right, it is well known that the main component of the human body is water, and water has a very important role in the metabolism of the new city of the human body.
If a person does not take enough water for a long time, the body will be dehydrated. The baby in the belly, living in the womb of the pregnant mother, is full of amniotic fluid, the amount of water intake is insufficient, the amniotic fluid will not be discharged in time, and the health of the baby is naturally unfavorable.
Although the frequency of urination is not good, as long as the pregnant mother goes to the toilet a few times, it can be solved. But lower than the baby, it is a sign of growing up. It is also a happy thing for Bao Ma.
The pregnant mother's belly can not be seen in the early stage of pregnancy, but with the lengthening of the pregnancy time, especially in the third trimester, the speed of the mother's belly bulge will be particularly fast, which is also the baby's signal to the mother. This means that the baby is developing rapidly, the baby is already very large at this time, and the weight of the baby will increase at this time, and many pregnant mothers will even have low back pain.
At this time, if the stomach is too large, it is not convenient to sleep at night. If you face up, you will have low back pain. If you sleep on your side, the pregnant mother will be afraid of pressing the baby. As a result, the whole person spends a night in various turns. In fact, how to sleep comfortably is directly how to sleep, if it is uncomfortable, you can buy a pregnant woman special pillow, so that you can support the stomach, so that the pregnant mother can sleep well.
The constipation of the pregnant mother is also the signal that the baby brings to the pregnant mother. This means that the baby's body volume is growing and has been squeezed into the stomach of the pregnant mother. Nowadays, most people are meatless and unhappy, so in terms of eating habits, they are mainly meat. This is easy to cause constipation, but if it is pressed on the stomach, it will aggravate the constipation.
Baby growth is irreversible, but pregnant mothers can improve their living habits, eat more fruits and vegetables, and eat less meat. Replenish fruits every day, but the amount of fruit should also be controlled, although the fruit is a healthy looking food, but rich in sugar, pregnant mothers eat too much is easy to get gestational diabetes. Of course, other sweets should also pay attention to control.
When pregnant, the eating habits of many pregnant mothers will change greatly, and some pregnant mothers are particularly fond of eating sweet and greasy food. Excessive sugar intake is not enough, and it is also harmful to the baby's health, and pregnant mothers still have to control it. At the same time, there is a test in pregnancy and childbirth, which specifically checks whether the pregnant mother has diabetes, and the pregnant mother also remembers to check.
Screening for diabetes takes a long time and requires an empty stomach, so if the pregnant mother goes to the hospital, she must prepare in advance. Because you have to have an empty stomach, you should get up early, go out to prepare various documents, and don't appear in the hospital to find that the documents are incomplete.
In fact, there are many tests throughout pregnancy, in order to ensure the health of the baby, every time you have to go to the check, do not fall behind. In addition to the obstetric examination, try to avoid going to the hospital, after all, the hospital has a variety of patients, there are more germs, and it is not suitable for pregnant women to go. Now China's medical care has been very developed, after three months, the hospital will be dedicated to you to establish a file, commonly known as file. At this time, there is a brochure sent to you, and every time you check the information to see the time recorded above, it is very convenient and will not be missed.
As mentioned earlier, pregnant mothers should eat more vegetables, and vegetables can alleviate constipation. And vegetables can give the baby a variety of vitamins, so that the baby grows up with less resistance. In addition to vitamins, calcium is also an essential nutrient for your baby's development. Moms can buy some calcium tablets by themselves, which is also good for moms, and then they can also be passed on to the baby through the umbilical cord. Let the baby grow up healthier, and at birth, there will be no deformed legs or rickets.
At the same time, it should be noted that after the baby is born, vitamin D is also to be supplemented by the baby, which is a vitamin that promotes the baby's calcium absorption, and this should be eaten until the child is two years old. Mom can be supplemented with calcium. Often take the baby to bask in the sun, but also can promote calcium absorption, but the mother should also pay attention to the temperature of the sun, if the temperature is too high, the baby can not stand it. The healthy growth of the baby is inseparable from the love of the mother.