1. Months 5-6
1, the fetus: began to have hearing, the mother can start music prenatal education.
2. Examination: This month's prenatal examination should be done for the second ultrasound examination to understand the size of the fetus, activity, heartbeat, amniotic fluid, placenta position, organ development, etc.
3, diet: pay attention to the intake of calcium and vitamin D, if the mother-to-be intake of calcium is not enough, will have toothache or stomatitis or leg cramps.
Tips
1, the beginning of fetal movement, the initial is a bit like intestinal peristalsis, the feeling will become more and more intense
2. The uterus is enlarged, and the sleeping is mainly on the left side
3. However, a single left-sided recumbent position will compress the heart, so proper left-right alternation is necessary.
4, if the calf cramps, it means that you want to increase the supplement of calcium
5. In the second trimester of pregnancy, the weekly weight gain does not exceed 500 grams
2. Months 6-7
1. Fetus: Facial features are basically formed, and they can also respond to noise in the outside world
2. Examination: This month's fetal examination is blood pressure measurement, hemoglobin examination, and B ultrasound inspection of amniotic water
3, diet: continue to supplement calcium and DHA, DHA can help fetal brain, eyes and other cells neurodevelopment, but also help pregnant mothers to increase memory, pay attention to prevent constipation, eat more foods containing crude fiber, such as green leafy vegetables, fruits, etc., drink at least 6 cups of boiled water a day
Tips
1. Your instep and calves may be puffy and you cannot stand or sit for too long
2. It is easy to suffer from urinary tract infection in the second and third trimesters, so drink more water
3, pregnant mother's clothing size will increase, breasts become larger, and even feet will become larger, it is recommended to change loose maternity wear and appropriate shoe size.
4. Carry out prenatal education, language prenatal education, and music prenatal education.
3. Months 7-8
1. Fetus: fetal movement is more frequent, and the fetal umbilical cord may be wrapped around the neck, and attention should also be paid to preventing premature birth;
2. Examination: Pregnant mothers should go to the hospital to do 75 grams of sugar screening and B ultrasound examination of the placenta
3, diet: more intake of vitamin A, vitamin C, etc. beneficial to the eyes, to alleviate the symptoms of the eyes In order to prevent constipation, pregnant mothers should drink milk and water every morning, eat more fruits and fiber foods; Proper intake of lecithin can help brain cells and nerve development, help mothers unblock their mammary glands, make postpartum milk secretion smoother, and avoid breast accumulation;
Tips:
1. During the rapid development of the fetus, the movement of pregnant mothers is not convenient for stretch marks, constipation, hemorrhoids, edema and so on
2. Hemorrhoids during pregnancy will not affect normal labor, but normal labor will make hemorrhoids worse, and pregnant mothers can try steamed apples or bananas
3, avoid taking heavy things, such as dangerous actions
4. Months 9-10
1. Fetus: brain development, most organs have matured
2. Examination: This month's fetal examination is blood pressure measurement, hemoglobin examination, and B ultrasound inspection of amniotic water
3, diet: should eat more protein with high nutritional value, food containing minerals and vitamins. It is necessary to control the intake of fat and starchy foods to avoid excessive fetal obesity and bring difficulties to childbirth.
Tips
1. Count the number of fetal movements at regular intervals every day.
2 To prevent postpartum breastfeeding nipples from cracking, a nipple protection cream can be applied
3. Control weight to prevent fetuses from being overweight and difficult to produce
4. Sort out the delivery bag to be taken to the hospital in advance and pack it in a suitcase.