Every parent wants their children to be healthy and lively! However, in addition to the child's intelligence is inherited from the parents, there is also the result of acquired efforts, of course, the intake of food may also affect the child's IQ development.
For example, in daily life, these types of foods we often eat have different degrees of damage to children's brain development. As parents, we must be the first to understand, as little as possible to let children touch on weekdays.
1. Lead-containing foods
We've all heard of lead poisoning, right? Those who have had lead poisoning, brain development will definitely be affected, let alone memory, may react much more slowly than others. Therefore, in daily life, parents must consciously prevent and do not supply lead-containing foods to their children.
The lead contained in these foods, if absorbed in large quantities by children, may cause damage to children's brain cells, cause children's mental retardation, and long-term ideological changes. Of course, not only young friends, but also some pregnant women should pay attention to eating less of this lead-containing food.
Second, foods containing aluminum
In addition to lead-based foods, there are also some foods that contain aluminum. If we give our child foods that exceed the aluminum content. It is very likely to lead to a decline in children's memory and sluggishness in thinking.
Third, foods containing peroxylipids
In fried foods and pickled foods, there are large amounts of peroxylipids. If this substance is consumed in excess, it may cause poor metabolism and even premature aging of brain cells. Because of this, we recommend that in the sharing of diets for children, it is necessary to add foods with high oil and salt and pickled foods to the food sharing.
Fourth, foods with a large number of condiments
Nowadays, people prefer to eat out, because the food outside may be more flavorful and more in line with our requirements for food. But in fact, these better-tasting foods are often filled with a lot of condiments. And these substances can really affect a child's brain development, even kidney development.
In addition, these foods contain a lot of condiments will also make the child's taste less simple, and then form a picky anorexia. In short, the people take food as the day, parents give their children food, we must pay attention to the above types of food for children to eat less, to prevent adverse effects on children's brain development.
On the road to parenting, we are all novices, how to take better care of children, you can pay attention to me, and discuss with me those things on the road to parenting.