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10-minute healthy and nutritious fast breakfast - fried pasta with black pepper beef fillet

author:Bean and fruit delicacies
10-minute healthy and nutritious fast breakfast - fried pasta with black pepper beef fillet

Fried pasta with black pepper beef fillet: My two stinky boys love to eat this pasta, and a large plate is not enough for the two of them to dry! Summer vacation at home, every morning take a little time to make them a nutritious and healthy breakfast, watch them eat fragrant, the mood is beautiful!

By Happy Wenxie

<h2>Royalties</h2>

Pasta 100g

Beef tenderloin 150 g

3 scoops of black pepper paste

1/4 green pepper

1/4 red pepper

1/4 onion

Light soy sauce 2 scoops

Dark soy sauce 2 tsp

1 scoop of cooking wine

Peanut oil 40 g

2 scoops of starch

<h2>Practice steps</h2>

10-minute healthy and nutritious fast breakfast - fried pasta with black pepper beef fillet

1: Wash the beef tenderloin, cut into strips, add a spoonful of soy sauce, a spoonful of cooking wine, a small spoonful of dark soy sauce and a spoonful of starch, mix well and marinate for a while.

10-minute healthy and nutritious fast breakfast - fried pasta with black pepper beef fillet

2: Wash the green pepper, red pepper and onion.

10-minute healthy and nutritious fast breakfast - fried pasta with black pepper beef fillet

3: Cut the green pepper and red pepper onion into strips separately.

10-minute healthy and nutritious fast breakfast - fried pasta with black pepper beef fillet

4: Prepare 100 grams of pasta.

10-minute healthy and nutritious fast breakfast - fried pasta with black pepper beef fillet

5, black pepper sauce: add three spoons of black pepper sauce, a spoonful of light soy sauce, a small spoon of dark soy sauce, a spoonful of starch, add a small half bowl of water, stir well and set aside.

10-minute healthy and nutritious fast breakfast - fried pasta with black pepper beef fillet

6: Add a little peanut oil to the pot after the water is boiling, put the pasta in and cook for 5-6 minutes, then drain with cold water and set aside.

10-minute healthy and nutritious fast breakfast - fried pasta with black pepper beef fillet

7: Heat the oil in a cold pan, pour in the beef tenderloin, stir-fry over high heat until it changes color, and set aside.

10-minute healthy and nutritious fast breakfast - fried pasta with black pepper beef fillet

8: Put oil in a pot, add green pepper, red pepper and onion and stir-fry.

10-minute healthy and nutritious fast breakfast - fried pasta with black pepper beef fillet

9: Pour in the pasta and stir-fry.

10-minute healthy and nutritious fast breakfast - fried pasta with black pepper beef fillet

10: Pour in the beef tenderloin.

10-minute healthy and nutritious fast breakfast - fried pasta with black pepper beef fillet

11:Pour in the black pepper sauce, stir well and collect the juice over high heat!

10-minute healthy and nutritious fast breakfast - fried pasta with black pepper beef fillet

12. Start the pot and plate!

10-minute healthy and nutritious fast breakfast - fried pasta with black pepper beef fillet

13. Open dry !!!

<h2>Tips</h2>

Because the raw soy sauce and black pepper sauce already had a taste, I felt that the taste was just right, so I didn't put extra salt.

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.

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