Good afternoon on the 836th day of stomach nourishment!
For lunch, I ate a steamed bun, half a bowl of fried cabbage, a bowl of millet glutinous rice porridge, two roasted red dates in the porridge, and a few pieces of dried yam.
Half a zucchini was added to the fried cabbage, and the cabbage was not enough, so two slices of beef and several pieces of lamb were added. The meat is being eaten more and more often.
Probably many people who eat meat and I are guilty of this problem, and as soon as you start eating meat, it is difficult to control the amount.
Well, you must not eat meat at night, otherwise there will be meat all of a sudden, and sooner or later the stomach will have to return to the state before you got sick. In fact, it was not normal before I got sick, but I didn't go for stomach problems, it was a meal that I could eat a bowl of chicken soup rice noodles, two meat buns, three tea eggs, and a roast sausage, that amount was enough! But it was precisely that amount that made me what I am now.
The past is unbearable, but now it's very good, and it should be satisfying to be able to eat some meat once in a while, cherish it, Yu Shengjun!
