I am multiple myeloma stage III cancer patient Liu Jing, December 9, 2014, I was diagnosed with multiple myeloma ISS stage III, after chemotherapy, I chose the combination of traditional Chinese and Western medicine, the current anti-cancer has been ten years I am a balanced diet, so as to help the growth of the body, today to share with you, I use pork ribs stewed carrot yam corn soup practice to share.
Let me show you that this is a pound of pork ribs I bought, which have been washed with salt water, drained and put in a basket for later use.
I prepared a carrot, which has been washed, peeled, cut into pieces and put on a plate for later use, and then, peel and remove a yam and wash it and cut it into pieces and put it on a plate, in addition to preparing 5 red dates and wash it and put it on a plate for later use. Wash and cut a piece of corn on a plate for later use, and finally cut 6 slices of ginger and 3 grams of wolfberries and put them on a plate for later use.
Put appropriate cold water in the pot, blanch the washed pork ribs, remove the three slices of ginger from the pot, cover the pot and cook for five minutes.
When the time is up in five minutes, drain the drained pork ribs and pour them directly into the pressure cooker, pour the prepared corn, red dates, yams, carrots, goji berries, and three slices of ginger into the pressure cooker, put appropriate cold water in the pressure cooker, and pressure it for 20 minutes.
When the 20-minute time is up, skim off the grease on it.
Add a little salt, add a little chicken essence, and you're ready to go.
Such a dish of pork ribs stewed carrot corn yam soup is nutritious, delicious and delicious, pork ribs are rich in nutrients, can give me protein supplements, red dates can give my body qi and blood, and can also improve immunity, yam can strengthen the spleen and stomach, wolfberry nourishes the liver and kidneys, carrots are rich in vitamin A, vitamin C, which can help my body supplement the nutrients it needs, ginger can prevent allergies, corn contains a lot of dietary fiber, vitamin B6, glutamate and other nutrients, which can help the body promote gastrointestinal digestion, vitex is a balanced diet, the above is the sharing of vitex, thank you for watching。