Wen | Jingma
Le Le grew up in his hometown after he was born, and by the time he was 8 months old, his father's job was relatively stable, and his mother decided to take him to the county town to live with his father.
After arriving in the county, when my mother took Lele to the square to play, she found that most of the children of the same age in the city looked taller than Lele and stronger than Lele!
When the mother chatted with other parents, she learned that the children in the city would go to the hospital every month to do child health care, measure the child's height, weight, head circumference, and the doctor would also assess the child's nutritional status.
And in the country Lele has never done these checks!
One of the moms said Lele looked a little malnourished and suggested that she take her to the hospital for a check-up.
The mother looked around at the children who were smaller than Lele and looked better than Lele, and Lele's mother also played drums in her heart, so she took the child to the hospital for examination.
The child care doctor measured the length of Lele's body weight, touched Lele's chest, undressed and looked at it and told his mother that the child was malnourished, and his weight and height belonged to the middle and lower levels, the most important thing was that the child had a bit of chicken breasts and ribs valgus.
The doctor asked the mother if she had given her child vitamin AD supplements?
The mother said blankly: "What is this thing, we don't have children in the countryside to make up for it!" ”
The doctor said that it is because the child is malnourished from childhood, so the chest has been deformed, you see your child's chest is sunken down, this is actually the chicken breast.
Because the child lacks vitamin D, it leads to calcium malabsorption, causing problems with bone development!
As soon as the child is born, he will supplement vitamin D, and you have not made up for it now! The doctor told the mother to hurry up to buy vitamin AD for the child, and even eat two pills a month ago, so that the child could quickly make up for vitamin D so that the calcium could be better absorbed.
Breast milk is the best nutrition for mothers, but the vitamin D in breast milk is insufficient, so children must start to supplement vitamin D from an early age, otherwise it will lead to calcium malabsorption and cause various symptoms of calcium deficiency.
As soon as the child is born, it is necessary to supplement three kinds of nutrition, otherwise the child will not grow tall or even become stupid
The first: vitamin AD
Some hospitals recommend vitamin D supplementation, and some hospitals recommend vitamin AD supplementation.
Jing moms are more inclined to recommend that parents supplement their children with vitamin A, because the probability of vitamin A deficiency in China is not low.
So we give children vitamin AD supplementation, not only the vitamin D inside can promote the absorption of calcium, vitamin A is also very helpful for the growth of children's bones.
Supplementing children with vitamin AD from an early age can make calcium better absorbed, can make children's body length grow better, and help children grow taller.
The second type: vitamin K
Vitamin K can prevent hemorrhage in newborns!
If the child is premature, vitamin K will generally be injected, but if the child is a normal full-term birth, it will be recommended that mothers eat more vitamin K-rich foods such as vegetables and fruits during lactation!
There are some places where the confinement after childbirth does not give the mother to eat vegetables, saying that the mother eats vegetables too cold, which is not conducive to postpartum recovery, and the mother eating vegetables will also cause the baby to pull green stool. Such a bad habit of confinement must be changed.
Because if the mother does not eat vegetables after confinement, it will cause the vitamin K in the milk to drop in a straight line, and the baby is also prone to bleeding after drinking these low vitamin K breast milk.
Two years ago, Guangdong Qingyuan Children's Hospital received a child with cerebral hemorrhage, just over 40 days after birth, the child had cerebral hemorrhage without impact or trauma.
Later, I learned that the local custom is that you can't eat vegetables and fruits during confinement, and the doctor said that it is very likely that it is because the mother did not eat vegetables and fruits in her diet, which led to the baby's vitamin K deficiency and bleeding problems.
The third type: DHA
DHA, also known as docosahexaenoic acid, is an indispensable nutrient for the development of children's brain and retina.
The latest "Expert Consensus on Maternal and Infant Supplementation DHA in China" recommends that after the birth of a child, 100 mg of DHA per day is needed.
And these DHA are mainly derived from the mother's breast milk, and the content of DHA in the mother's breast milk is affected by the mother's diet.
Therefore, it is recommended that mothers must pay attention to eating more fish during breastfeeding, it is recommended to eat marine fish 2 to 3 times a week, and usually you can also eat some freshwater fish, so that the DHA in the diet is more abundant, and the DHA in their own milk can be more abundant, which can help the child's brain development.
Avoid children losing at the starting line, after birth these three nutrients can not be less, can make children grow taller, can make children healthier, smarter.
(The pictures are from the Internet, if there is infringement, please contact to delete)