Some time ago, a new tenant had just moved downstairs, the parents looked young, and the children looked like they had just entered elementary school. I met a few times occasionally, and each time I would talk about two sentences, and I was also easier to get along with.
Last time I talked about my child occasionally, I learned that his child's name is Beibei, and he is 9 years old this year. And Beibei's mother also complained, "His children have not grown much tall in the past two years, and watching other people's children jump up and down, their hearts are anxious." "I thought of a lot of methods, but it didn't work.
Recently, Beibei is even more difficult to eat, saying that his stomach is propped up every day, and there is a peculiar smell in his mouth.
Grandma Beibei urged her to take the child to see it quickly, and when it came out, it was like a thunderbolt on a sunny day. Beibei was found to have a weak spleen and stomach, which is slowly failing, and there is a lot of accumulated food accumulated in the stomach, which leads to slow development of the child and not growing for a long time.
After the doctor understood, he said that the north and north are like this, mainly related to the daily diet.
Because I usually eat some foods that hurt the spleen and stomach, and lack of exercise, the spleen and stomach will become worse and worse.
9-year-old child has not developed for 2 years, doctor: often eat 3 kinds of street snacks, spleen and stomach morning and evening "paralyzed"
1. Skewer incense
The ingredients in the skewers are very rich, anything can be cooked, and they are cheap and convenient, so they can attract many children.
However, the food in the skewers is generally spicy and stimulating, often let the child eat, will stimulate the child's stomach, resulting in abdominal pain, diarrhea, and if not fully cooked, there will be a lot of germs, will cause digestive tract diseases, thus hurting the spleen and stomach.
2. Chicken wishbones
Street stalls selling chicken fork bones can be seen everywhere, and a dozen pieces can buy a large bag.
It smells fragrant and is very popular with children. However, after a long period of high temperature frying, nutrient loss, and oil, calories increase, children often eat, it is difficult to completely digest, will lead to children to accumulate food, while increasing the burden on the spleen and stomach.
3. Stinky tofu
Smelling smelly and eating fragrant, is the biggest feature of stinky tofu Stinky tofu in the fermentation process, it is easy to be contaminated by bacteria, but also will play a lot of hydrochloric acid, affecting the child's spleen and stomach health.
Even some bad merchants will use stinky brine to soak tofu, after the child has eaten, it is easy to have indigestion, diarrhea, thus hurting the spleen and stomach.
If you want your child to have a good spleen and stomach, parents can start from 2 aspects in daily life
First, eat some healthy spleen nutrients
For children who are in the development stage, the spleen and stomach are very important, and the spleen and stomach are transported well, and the child can develop better.
Second, do a good job of keeping warm
As the saying goes, "spring cover autumn freeze", now it is the summer and autumn alternating season, it is easy to get sick, and the spleen and stomach are afraid of cold, so at this time, we must do a good job of keeping the child's abdomen warm, which will help regulate the child's spleen and stomach, and less children are sick.
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