For a long time, I would unconsciously fall into suffering. Probably realizing that life is short and not wanting to spend too much time in pain, I began to want to be happy. From that moment on, I

For a long time, I would unconsciously fall into suffering.

Probably realizing that life is short and not wanting to spend too much time in pain, I began to want to be happy.

From that moment on, I looked for fewer traces of my pain, absorbed less of my unsatisfactory environment, and began to focus on all kinds of small pleasures, to try things I hadn't done, to relax my nervousness, to experience, to feel, to be happy.

So when I encounter things, I can withdraw from the negative emotions faster, focus on the point of happiness, and try to create happiness without happiness.

When I am immersed in pain, I can realize this state more quickly and tell myself in time that it is not good for me to stop indulging in it.

At this time, I began to look for things that were beneficial to me, and I thought, this is the awakening of the energy of life.