Learning and practicing any Taijiquan must be carried out according to the realm level, the realm level is not right, not only can not improve their Taijiquan level, but even will go in the opposite direction, and it will be farther and farther away from the true essence of Taijiquan...
04-25
First, the foot is like a palm. Chen-style Taijiquan advances and retreats, emphasizing "progress must be made, progress must be 'inserted'" and "victory is in progress, and undefeated is in regression". Raising the foot to advance and retreat is the soul of the practical technique of Chen-style Taijiquan...
04-12