These two days a total of 0.6 pounds of scales, feel OK, after all, I set myself the time limit of 105 is May 1 [laughing and crying] Today I made myself a long-collected bean skin roll, with a cup

These two days have dropped a total of 0.6 pounds, I feel OK, after all, the time limit I set for myself for 105 is May Day [laughing and crying]

Today I made a long-collected bean skin roll for myself, with a cup of coffee, the taste is not bad, that is, the vegetable water is not drained, the stir-fried vegetable soup is a little more, next time improve it! The portion of this portion is sufficient: a bean skin, two eggs, half a carrot, a handful of greens, eat it well, and the nutrients are also sufficient! It's also easy to operate! Access to the breakfast menu.

At noon and evening, soy products and green vegetables are the mainstays