Spring liver nourishment, three acupressure point massage method!
Thin the liver and rationalize the qi, nourish the liver and protect the liver.
Friends who are short-tempered, who often stay up late, and have a bad spleen and stomach can do it.
Simple and easy to operate, massage at the same time, you can also moxibustion this acupuncture point.
Spring Yang Qi grows, everything is full of vitality, and the function of the liver master drainage and hair rise said by Chinese medicine is very consistent, so spring liver nourishment is a timely health regimen.
1. Triple yin intercourse
The three yin meridians are the acupoints of the spleen meridian, but the liver meridian also passes through here.
Why is it called "three yin sex"?
Because the "liver, spleen and kidneys" 3 yin meridians all pass through here. Therefore, although the three yin intercourse points are the acupuncture points of the spleen meridian, it can also treat liver diseases such as chronic hepatitis and weak liver function.
Pressing method:
Sit cross-legged and press the right triple vagina with the thumb of your left hand 50 times. Then use your right hand to press the left three yin intercourse points 50 times; if you press it for another 10 minutes, it is best to work.
2. Da Dun Cave
DaTun Acupoint is the well acupoint of the liver meridian;
Chinese medicine says that the liver hides blood, so the Da Dun acupuncture points on the liver meridian can treat hemorrhage, and it is mainly underfoam bleeding, such as collapse and leakage, menorrhagia and so on. The method often used when dealing with Datun acupuncture is moxibustion.
Sit cross-legged, barefoot, and tap the Datun point of the right foot 30 times with the thumb of your left hand, then press the Da dun point of the left foot with your right hand in the same way.
3, too punch hole
Tai Chong Acupoint is the largest detoxification point in the human body; if it is a liver qi depression on fire, it is very necessary to rub Tai Chong Acupoint!
Carefully find the most painful point, and when kneading, you should rub it from the tai chong hole to the line, that is, rub it 30 times from top to bottom. Or tap 50 times directly.
The above sharing hopes to help everyone.
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