Ms. Wang has a daughter, the name is Sixi, has been six and a half years old, looks very beautiful and lovely, usually very polite, every time I see the neighbors will be very serious to say hello, the neighbors also like her very much, but in recent days the neighbors suddenly found that Sixi seems to have not been home for a long time, and later inquired about it, the original Sixi had a high fever, and now basically live in the hospital to transport water, but also heard that the child has a weak spleen and stomach problem, and all this is because the parents usually feed the child in the wrong way caused.
It turns out that usually Sixi's parents are very busy at work, and they don't have too much time to stay at home, it is difficult to take time to cook for the child, so they will often buy some fast-food and easy-to-eat foods for the child, but these foods have no nutrition, and if the child eats for a long time, it will also damage the child's spleen and stomach health, so that the child has indigestion, which not only hinders the body's absorption of calcium, but also makes the child's spleen and stomach necrosis if it is serious.
6 and a half years old girl spleen and stomach necrosis, pediatrician: 3 kinds of food children touch less, very hurt the spleen and stomach
1
Bone broth
Most parents will feel that the nutritional value of bone broth is very high, so in order to be able to make children supplement nutrition, they will often give children to boil bone broth to drink, but the bone calcium content in bone broth is left after high temperature boiling, and the fat and calories contained are still very high, children often drink bone broth, it will increase the gastrointestinal burden, causing indigestion, but also not conducive to the body's absorption of calcium, but also affect the child's growth.
2
Spicy and irritating food
Children are very fond of spicy food, like hot pot, spicy hot food, children will eat very happy every time, but the child's stomach is still relatively weak, if the child eats for a long time, it is easy to damage the child's spleen and stomach, destroy the gastric mucosa in the body, which is not conducive to the health and development of the child's body.
3
Fried food
Now there are many parents because of the busy relationship between work, will often buy some roadside stalls on the way to work for children to eat for dinner, but most of the food sold on the roadside stalls belongs to fried food, the oil hygiene used can not be guaranteed, and most of the nutrients inside are destroyed, if the child eats fried food for a long time, it will be difficult to supplement nutrition, and over time it will make it malnourished, which is not conducive to the health of the body.
The child's spleen and stomach are not good, and the body will generally have 5 abnormalities:
1, the child's sleep quality is not good, often easy to wake up in the middle of the night, like to sleep on the stomach, but also easy to night sweats
2. The stomach and intestines are unhealthy, easy to constipation or diarrhea, and there is a peculiar smell of defecation
3. Poor physique, often prone to colds, slow development, not tall
4, the face is not rosy, no spirit, often sleepy during the day
5. There is bad breath, thick tongue, or yellowing, accompanied by the appearance of map tongue
The child's spleen and stomach are weak, and it is necessary to insist on doing 3 things well to promote the child's growth
(1) Supplement nutrition
Calcium is very important to the bones and teeth in the human body, only the child's body is not deficient in calcium, bones and teeth will be healthy, the body can also develop normally, parents can add more carbon vitamin calcium to the child in daily life, calcium content is as much as possible 10 times, can avoid children because of calcium deficiency and slow development, leg and foot cramps, etc., is conducive to children to grow. At the same time, the zinc element contained in it can also improve the digestion of the child's stomach and intestines, promote the peristalsis of the stomach, let the child's nutrient absorption be more full, and ensure the health of the body.
(2) Insist on exercise
Children can promote gastrointestinal peristalsis through exercise, improve the absorption of calcium in the body, facilitate the development of bones, and can also enhance the child's physique and make the child's body healthier, so the child can jump rope when there is nothing to do, play basketball to promote the child's development.
(3) Light diet
Children should be light when eating, eat less high-oil and high-fat foods, but also pay attention to meat and vegetarian collocation, so as to achieve nutritional balance, so that the child's gastrointestinal tract is protected, and promote the development of the body.
(Source: Maternal and Infant Vision)