Adding complementary foods to children is the most important stage in the growth and development of children, and the correctness of complementary foods will also determine the development and health of children. However, most parents do not have so many ideas about their children's complementary foods, some parents will listen to the arrangements of the elderly, and some parents feel that what is nutritious will give their children what to eat. Pediatrician: These 4 kinds of complementary foods are given to the baby to eat, the spleen and stomach must be "striked", parents do not listen!
1. Bone broth
Parents believe that when adding complementary foods to their children, they must add some nutrient-rich foods to their children, such as some meat. In addition, many parents will think that making some soup is also a very good choice for children. Combining these two points, many parents often choose to make some bone broth when adding complementary foods to their children, but in fact, bone broth is indigestible for children, and there is a lot of fat in it, which will cause children to become fat, precocious, and will also bring burdens to the spleen and stomach, resulting in illness.
2. Loose heart eggs
Eggs are a kind of complementary food that many parents will give their children to ingest, but there is no hard-boiled egg, not only can not play the effect of nutritional supplementation, but will cause harm to the child's body.
Because the yolk in the heart egg is not completely solidified, it often shows a half-baked state. Although the taste will be better, but the uncooked food may still have bacteria left, and the child's stomach is more fragile, it is likely that because of the diarrhea caused by eating this food, it may also seriously affect the child's health.
3. Juice
Many mothers think that they squeeze juice, no additives, the baby likes to drink, but after the fruit juice is easy to dissolve the dietary fiber inside, vitamins will also be lost, nutrition will be reduced, in the end, feeding the baby is a cup of thick sugar water, no benefit to the child's spleen and stomach.
4. Coarse grains
With the emergence of "sub-health", "eating coarse grains" has become a popularity, but children are less than 1 year old, can not eat coarse grains, children's spleen and stomach are delicate, coarse grains contain cellulose, it is difficult to do thorough transportation, a careless child will accumulate food, damage to the spleen and stomach.
Therefore, when parents match complementary foods, they must pay attention to whether the nutrition intake of their children is balanced, so as to ensure that their children will not be malnourished. The addition of children's complementary foods is not as simple as parents take for granted, so parents must pay more attention and correctly add complementary foods to their children, so that children can grow better.
I believe that many mothers do not know much about the knowledge of complementary foods, right? Here Xiaobian introduces a book about the addition of complementary foods for children aged 0-3 years, what to eat every week, how to eat, look at the catalog to know, each complementary food intimate description of nutritional value and efficacy. A book to solve all your baby's dietary problems until they are three years old!
【Transferred from: Sohu original - Capricorn love baby treasure 】