Introduction: Take the baby out to dinner with the girlfriend, Dabao ordered an okra, and the girlfriend ate a lot. I thought that her children, like Dabao, also liked to eat okra on weekdays. Unexpectedly, the girlfriend said that her baby had never eaten okra.
Girlfriends are usually busy at work, and the children's grandmother is responsible for cooking. The old lady made just a few dishes, and the rest basically didn't do it. Grandma said that she was afraid that the child would eat some messy things and would not make too many ingredients.
I comforted my girlfriend that the baby could eat anything. Eating more nutrients is naturally not bad. The last time I saw the baby, it wasn't that tall, not only did it grow taller, but I felt that I had gained a lot of weight during this time.
The girlfriend said that her baby was almost the shortest among her peers. The mother-in-law always cooks soup for the baby, and there is soup almost every day. She told the old man that there was no nutrition in always drinking soup. Grandma said, how there is no nutrition, the children are fat, the baby quite likes to drink.
The girlfriend is very helpless, because she does not cook, and she cannot instruct the old man all day. The girlfriend's husband also said that the mother worked hard to take care of their diet and living every day, and everything should be said to be delicious.
01, the elderly with babies, easy to appear misunderstandings
The diet of the baby's growth stage is very important, and as a parent, you should recognize scientific feeding. The elderly with the baby, although it is wholehearted love, but sometimes they do have shortcomings in cooking, easy to misunderstand.
Myth 1, soup has nutrition, but also calcium supplementation
Many elderly people and their girlfriends' mother-in-law do the same, they like to give their children soup, in the eyes of the older generation, soup is indeed very nutritious. In that era, they lacked materials, did not have too many ingredients, and it was a happy thing to be able to drink delicious bone soup and fish soup. In fact, try to drink less soup for the baby, because the soup is mainly water and fat. Eating too much fat makes it easy to become fat. What children need more is protein supplementation, as well as a moderate amount of fat, carbohydrates.
Think about the small space in the stomach of a baby, if you drink too much soup will have a feeling of fullness, the intake of other substances will become less. Drinking soup regularly will make the child become fat, the height is not long, and it may continue to gain weight. Children's protein intake is insufficient, and their physical fitness will be very poor. Soup can be drunk, but in moderation.
Myth 2: Drink porridge every morning
Zhang Wenhong pointed out: Children should not drink white porridge every morning, because nutrition is not enough. They used to give their babies porridge in the morning, and they were used to rice porridge, pickles, or paired with a steamed bun or boiled eggs. Often drink porridge, children's nutrition is easy to imbalance, breakfast even if you drink porridge in the morning, but also with protein-rich foods.
Myth 3: Eat more pasta
The elderly take care of the children and will definitely have enough to eat. They like to give their children more pasta and feel that the pasta is hungry. The staple food that the baby eats in the diet occupies a very large proportion.
The Dietary Guidelines for Chinese Residents point out that the daily staple food intake should be controlled at the size of their own fists. If you eat too much, it will affect the intake of other nutrients.
Myth 4: Eating more meat is nutritious
Some babies like to eat meat, and the elderly also feel that meat is the most nutritious ingredient, and they will change the way to make meat food for children. The intake should be moderate, eating too much meat will also make the child nutritionally disordered.
Myth 5, no salt, no strength
Young mothers rarely add salt when cooking for their babies, and the old people will say that there is no taste without adding salt. He will also secretly put a little salt in the baby's meal, afraid that the child will not eat salt and has no strength.
Fan Zhihong once said that the baby's kidney function is not perfect, and too much salt cannot be excreted. If you add salt to your child too early, their taste will be heavy and affect their health.
Every old man loves children very much, the love of the next generation, the love of grandparents, even deeper than the love of parents. Young people say a lot of bitter things, and old people can't accept scientific ideas. Just as the girlfriend is so helpless, talking too much will also cause contradictions between mother-in-law and daughter-in-law.
The elderly will feed the baby according to their own life experience, their approach may not be very scientific, but they all give the best to the baby. As parents, we should be grateful for the efforts of the elderly and use scientific parenting concepts to guide the elderly. Communicate patiently with the elderly and happily correct their feeding patterns.
02, the diet is balanced, more and more healthy
Babies need multi-faceted nutrition, and don't always let the baby eat a single ingredient. For example, enrich a variety of staple foods, green vegetables, fish, eggs, meat, etc. must be eaten by children.
The elderly cook relatively single, always eat so many kinds of meals, children may be tired of eating, become partial to food, anorexia, do not like to eat. You can make the meals look good, have fun, and make them into shapes that your baby likes.
There are many parents who want to save trouble, will make adult and child meals together, and when they eat, they will give them to the baby alone. Children's meals, to be cooked alone.
Because the baby's chewing ability is not yet perfect, parents should observe their receptivity when cooking for their children. Let children eat age-appropriate foods and ingredients, so that they can obtain rich nutrients and are also conducive to physical development.
epilogue:
Young people can also teach the elderly to search for videos of cooking on the Internet, or buy a few books on complementary foods, so that the elderly can learn to make diversified ingredients. Diet is related to the baby's physical health, whether it is young parents, or the elderly, we must update the concept of diet. Do a reasonable and balanced match, so that children can eat healthy and healthy.
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