Introduction: No one is born to cook, but life makes us have to learn this skill, perennial outside can not eat the meal made at home, and do not want to eat takeaway, you can only try to do it yourself, and then slowly learn, but in fact, sometimes, what to eat is not important, the important thing is that they enjoy the process of cooking this time.
In addition, when I occasionally feel that I am alone in eating alone, I will call a few relatives and friends to come to the house and get together to enjoy the happiness brought by food!
Hello, everyone hello ~ today to share with you a few of the home-cooked food praised by many people, balanced and delicious, very under the rice, the method is particularly simple, the ingredients are also common in our daily life, even the kitchen xiaobai to do it without pressure, very special for the first choice of office workers Yo, like to do hands-on cooking friends let's try it together
【Broccoli lean broth】
- Ingredients and seasonings: 200 grams of fresh broccoli, 1 piece of lean meat, 1 spoonful of chicken essence, 1 spoonful of salt, peanut oil to taste, a little corn starch.
-Cooking process:
1: First wash and cut the lean meat into thin slices, put it in a large bowl, add a little salt, corn starch and peanut oil, grasp and mix well and marinate for 10 minutes.
2. Remove the flower buds in the yellow cauliflower, and then wash it with water to control the dry water.
3: Pour an appropriate amount of water into the pot and bring to a boil, add the broccoli and blanch the water for 3 minutes, and when the broccoli is completely soft, you can fish it up and put it aside.
4: Bring enough water to a boil, add the marinated lean slices and cook for 5 minutes.
5: When the lean meat is fully cooked, pour in the broccoli and boil again, then add 1 spoonful of salt, 1 spoon of chicken essence to taste, stir well to turn off the heat and out of the pot.
Huge delicious broth of broccoli, refreshing and delicious and nutritious, broccoli itself has a crisp taste, delicious taste, adding lean meat can be fresh, the soup is refreshing and sweet, it is really the standard in summer.
【Poached egg crucian carp tofu soup】
-Ingredients and seasonings: 3 eggs, 1 crucian carp (2 for crucian carp), 2 to 3 spring onions, 5 garlic heads, 1/2 piece of ginger, 1 box of tofu (about 300~400g), a little sesame oil, 1 spoonful of cooking wine.
1, crucian carp cleaning and treatment (let the fish seller help kill well), confirm that the black film in the belly of the fish (the main source of fishy), the surface of the unspruled fish scales, with kitchen paper towels to dry the inside and outside of the fish. (Important: rub it inside the belly of the fish, otherwise it will splash oil)
2, from the oil pot, hot pan under the oil under the egg, medium-low heat frying until both sides of the golden brown, because the eggs to be boiled in the soup, it is best to fry the older some charred, more fragrant, poached eggs fried well fished out and set aside.
3: Heat the oil in a hot pan, fry the crucian carp on medium heat for 2 minutes until the fish can slide in the pan, then reverse the noodles, fry until golden brown on both sides, then sauté the ginger and garlic until fragrant.
4: Pour boiling water and cooking wine into the pot, add tofu and poached eggs after the water boils, cover the pot, turn on medium heat, let the fish soup boil for 8 minutes, until the fish soup is milky white.
5, add the right amount of salt to taste, drop in the appropriate amount of sesame oil, put in the green onion knot, turn off the heat and start the pot, and finally according to personal taste, you can also add some white pepper (people who don't like it can not add Oh, the taste is still very delicious).
A soup that is particularly nourishing for girls: poached egg crucian carp tofu soup! This soup is nourishing and not hot, especially suitable for spring and summer.
Crucian carp is delicious and prickly, suitable for soup, and cooked with tofu is very nutritious. Add a few golden poached eggs, you can add natural umami to the crucian carp soup, do not need to add any chicken essence to flavor, very rich and delicious!
【Winter melon clam soup】
-Ingredients and seasonings: 400 grams of clams (flower clams), 400 grams of winter melon, ginger and shallots, salt, white pepper.
1: Soak the clams in water for two hours, add some salt, let them spit sand, wash and cut into small pieces of winter melon, ginger and garlic for later.
2: Put the clams in a pot and add a little cooking wine to blanch the fishy smell, cook until the opening is open, and then remove and set aside.
3: Add ginger slices in the pot with hot oil, stir-fry the winter melon until it changes color, then pour an appropriate amount of water and cover the pot and cook for 5 minutes.
4: Open the lid and cook the clams together, add a little salt and pepper, and cook for a while until the winter melon becomes crispy, sprinkle with green onions and you can get out of the pot
Winter melon clam soup is simple and convenient to make, delicious taste, very suitable for fat-reducing babies, and cool and nutritious, suitable for all ages!
Low-fat weight loss, delicious and nutritious, the method is very simple and convenient, you can try to do it at home for people who are trying to lose weight