Winter melon shrimp so fried, light nutrition, super rice! !️ Today made a winter melon fried shrimp for the family, light nutrition, in a bowl of rice, it is simply delicious!
By Cute Shin Shin shin big duck pear
Royalties
- Winter melon 500g
- Shrimp 200g
- Half a red pepper
- 1 green onion
- 1 scoop of sugar
- Salt 2 g
- 1 scoop of Paragon Best Premium Light Soy Sauce
- 1 scoop of Verdami Oyster Sauce
- 1 scoop of Vertame clear fragrant rice vinegar
- 1 scoop of starch
Practice steps
1: Peel and wash the winter melon and cut into pieces, wash the shrimp, dice the red pepper and green onion.
2, seasoning sauce: 1 spoon of sugar + a little salt + 1 spoon of rice vinegar + 1 spoon of light soy sauce + 1/2 spoon of oyster sauce + appropriate amount of water and stir well
3, from the pot to boil the oil into the green onion and stir-fry fragrant, add shrimp to fry until discolored, put in the winter melon and fry soft, pour in the sauce, sprinkle with red pepper, water starch hook can be!
4. Winter melon shrimp is light and nutritious, healthy and delicious!
5, winter melon shrimp is fried, like to eat friends hurry up to make it!
Tips
Winter melon shrimp can also be cooked at the same time
Nutritional benefits of winter melon
Quenching thirst, puffiness and wheezing, hemorrhoids swelling and pain, heat poisoning, prickly heat, kidney disease, edema, cirrhosis of the liver ascites, cancer, beriberi, hypertension, diabetes, arteriosclerosis, coronary heart disease, obesity, lack of vitamin C
Dietary contraindications to winter melon
White melon cold, spleen and stomach deficiency, diarrhea and loose stool, stomach cold pain should not eat raw cold white melon;
Women with menstrual cramps and cold dysmenorrhea should avoid eating raw white melon;
People with long-term illness and yang deficiency and cold limbs should not eat.
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Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.