Winter is coming, come to a simple bowl of hot meat foam winter melon soup, warm the heart and nourish the stomach.
By Edward70
Winter melon to taste
Pork foam to taste
Garlic, shallots to taste
Salt, sesame oil, chicken essence to taste
1: Peel the winter melon, cut into thin slices about 2mm thick, chop the garlic and shallots separately.
2: Add a little minced garlic and salt to the minced meat and marinate for 5 minutes.
3: Put the winter melon slices into the plate and spread them flat, spread the marinated minced meat on the winter melon, put it in the steamer, and steam for 8 minutes on medium heat until the winter melon is cooked through.
4: Add a few drops of sesame oil to the pan and sprinkle with green onion.
Quenching thirst, puffiness and wheezing, hemorrhoids swelling and pain, heat poisoning, prickly heat, kidney disease, edema, cirrhosis of the liver ascites, cancer, beriberi, hypertension, diabetes, arteriosclerosis, coronary heart disease, obesity, lack of vitamin C
White melon cold, spleen and stomach deficiency, diarrhea and loose stool, stomach cold pain should not eat raw cold white melon;
Women with menstrual cramps and cold dysmenorrhea should avoid eating raw white melon;
People with long-term illness and yang deficiency and cold limbs should not eat.
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