Crucian carp tofu soup (autumn supplement time)

Ingredients for 1 crucian carp tofu soup

Crucian carp 500 g Coriander 2 g Goji berries 2 g Green onion 5 g Ginger shredded 200 g Old tofu 6 g Salt 3 g White pepper 50 ml cooking wine

2 Crucian carp tofu soup preparation points

(1) Processing crucian carp must remove clean fish scales, gills, and the black membrane on the inside of the abdomen of the crucian carp, and remove the mucus of the epidermis!

(2) Before the pot, you must remove the water from the fish, you can use kitchen paper to remove the surface water, do not turn the fish immediately under the pan, and turn it after setting! This fish skin doesn't stick to the bottom of the pan!

(3) Add the right amount of hot water, the amount of water is not more than the fish, then add some, hot water will make the soup whiter! (If it is braised fish, use cool water)

Efficacy: Crucian carp diuretic anti-swelling and blood stasis effect

Tofu raw

Ginger lowers reverse vomiting, dissolves phlegm and cough, and dissipates cold and dissolves the table

Autumn air is dry and should not be too greasy, crucian carp tofu soup is very suitable for nutritional supplements of all ages! Crucian carp soup is the most delicious to make! There is also an important effect is that it can become the best prolactin soup, which has a good tonic effect!