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The way of winter health, these 4 vegetables are known as the four treasures of winter1.Oily wheat cabbage: refreshing and delicious, rich in vitamins and minerals 2.Spinach: rich in nutrients, containing a lot of iron and folic acid,

author：Ningxia Food

The way of winter health, these 4 kinds of vegetables are called the four treasures of winter

1. Oily lettuce: Refreshing and tasty, rich in vitamins and minerals

2. Spinach: Nutritious, contains a lot of iron and folic acid,

3. Asparagus: fragrant and delicious, containing a variety of amino acids and trace elements

4. Lettuce: Crisp and tender, rich in dietary fiber and vitamin C

The way of winter health, these 4 vegetables are known as the four treasures of winter1.Oily wheat cabbage: refreshing and delicious, rich in vitamins and minerals 2.Spinach: rich in nutrients, containing a lot of iron and folic acid,
The way of winter health, these 4 vegetables are known as the four treasures of winter1.Oily wheat cabbage: refreshing and delicious, rich in vitamins and minerals 2.Spinach: rich in nutrients, containing a lot of iron and folic acid,
The way of winter health, these 4 vegetables are known as the four treasures of winter1.Oily wheat cabbage: refreshing and delicious, rich in vitamins and minerals 2.Spinach: rich in nutrients, containing a lot of iron and folic acid,
The way of winter health, these 4 vegetables are known as the four treasures of winter1.Oily wheat cabbage: refreshing and delicious, rich in vitamins and minerals 2.Spinach: rich in nutrients, containing a lot of iron and folic acid,
Dietary fiber vitamin C amino acid Minerals vitamin Oily lettuce
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