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01. Preface
Life is like the waves, there are highs and lows, and ups and downs are the norm.
Ai Qing said: "There is no eternal night in the world, and there is no eternal winter in the world." ”
On the road of life, everyone will encounter traps, but also encounter sudden crises and challenges. In the trough period of life, it is inevitable that Hu Shi will think wildly and fall into anxiety and sadness.
If you want to break the curse of being trapped, you must first adjust your mentality and rescue yourself from negative emotions.
On the road of life, if the mentality is good, the road will be good. At any time, when encountering difficulties, there is no need to be timid. Thinking too much will only make the heart more and more tired.
It is often not the circumstances or fate that defeat a person, but his mentality.
Thinking too much will gradually produce self-internal friction. Constantly deny yourself, constantly attack yourself. If you think too much and don't act, you will eventually lose your income.
On the road of life, don't think too much, adjust your mentality, everything will be fine.
02, think too much, the more you live, the more tired
People live a lifetime, think too much, will exhaust energy and time. Thinking too much will also make people's hearts heavier and heavier.
After being abandoned by his beloved, Li Moxuan in "The Condor Hero" thinks not of relaxing his heart, but of how to get revenge on her.
In negative emotions, she becomes paranoid and crazy and loses herself.
She was caught up in the pain of lost love and thought too much. So, later on, she was full of hatred.
Deep in her negative emotions, she changed from a beautiful and gentle woman to a paranoid and ruthless woman. She, controlled by emotions, eventually lost her beautiful life.
On the road of life, loss and gain are actually the gifts of life. Gaining will make us feel the beauty of the world; and losing will make us grow and see the other side of the world.
Lucette said: "Life cannot be twice, but many people are not good at even once. ”
Thinking too much will make us unable to see the beauty of the present, and fate will become worse and worse.
Life will experience a lot of unfair things, and there will be resentment in the heart, and it will be unwilling. But what about revenge, even if you are entangled with the other party endlessly, you will not get real happiness.
In the face of loss, don't think too much, be yourself, keep your original intention, and live your own wonderful.
03, think more, it is better to act
On the road of life, instead of thinking too much, it is better to take action and change the status quo.
Because, many times, there is a big gap between what you think about and what actually happens.
Once people think too much, they will expand the bad things several times, and then produce worries, fears, and anxieties. The more negative emotions there are, the more tired the mind becomes.
As the saying goes, "There is nothing in the world, and the mediocre disturb themselves." ”
Thinking too much, being afraid and worrying is actually useless. Think too much, it is better to take action, first do what you can, adjust your pessimistic mood.
No matter what kind of situation it is at the moment, cheer up, look forward, and work hard to change and improve yourself, in order to have the opportunity to turn the tables.
If a person does nothing but thinks too much, then her brain continues to harvest negative hints, and her life will go downhill.
There is a "Murphy's Law" in psychology, which refers to: "If a person always thinks that bad things will happen, then the direction of life will often develop in that way." ”
If you want to change your situation and get out of the trough, the first thing you change is your own mentality.
When a person is full of sunshine and positive energy in his heart, he can have more courage to face difficulties and truly get out of difficulties.
04, think too much, may wish to adjust the mentality
On the road of life, if the mentality is good, the road will be easy to go.
Life encounters difficulties, or encounters entanglements, thinking too much, in fact, it is useless. At any time, when encountering difficulties and conflicts, you may wish to calm down first and don't think too much.
Stabilize your mindset, and then you can face the problem rationally.
When encountering a storm on the road of life, don't worry about thinking too much, but you should correct your mindset and readjust your life plan to find out what problems have occurred.
Adjust your mindset and get back on the road with a calm and calm attitude. When encountering things, do not rush, and rationally solve the crisis.
A person has a different mentality, and he has different ways of living.
Adjust your mentality in a timely manner and constantly revise your life direction, you will no longer fall into the puzzle repeatedly, but you will be able to firmly and bravely break out of a new future.
On the road of life, don't think too much, let the past become the past, accept what has happened, and don't worry about what has not yet happened. Set your mind right and live in the moment.
05. Summary
On the road of life, when encountering difficulties, don't think too much, adjust your mentality, develop action, and resolve anxiety.
Kuplin said: "Fate is very much like a spoiled and wayward woman, who only likes some hot and courageous people, and is obedient to them. ”
Be a person, don't think too much and not see the beauty on the road of life. Not to mention, because you lose confidence when you encounter a little setback.
Failure is the norm. On the road of life, it will not be smooth sailing.
Any time you are frustrated, you fail, don't think too much. Rather, action should be taken to reintegrate resources and start all over again.
On the road of life, don't think too much, relax your heart, everything will pass, everything will be fine.
The better the mentality, the more courage and energy you have to stand up. If the mentality is good, the days will get better and better.
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Author: Xia Mo, a cutting-edge emotional tutor, a psychologist, a popular emotional writer with more than 1 billion people on the Internet, a happy woman manager, who has focused on emotions, gender, and mother-in-law and daughter-in-law for more than ten years.