Loving yourself is learning to touch all kinds of emotions, not only embracing positive emotions, but also means bravely touching all kinds of complex emotions. Because only by being willing to connect and understand negative emotions can we see the information behind it, and this information will guide us how to take good care of ourselves. In this sense, loving yourself is not easy, on the contrary, it may require you to experience some stinging, but in the end we will harvest a more vivid and abundant life.
Every emotion has something it wants to tell you, and often negative emotions are a better reminder of what part of us needs to be taken care of than positive emotions. For example, to touch some negative emotions, anger at work may be to express that you have taken on a job that does not belong to you, and your boundaries are being invaded. The depression in life is telling you that you may have set yourself some unreasonable goals, remember to adjust. Emotional tiredness is a reminder that there may be a little problem with your patterns with your partner.
Emotion is a friend who is inseparable from the whole process of a person's short life, and it will not only accompany the child, but also accompany the parents' own life at all times.
Emotions are good and bad, positive and negative. When facing negative emotions, as parents, it is very important to always pay attention to our own way of dealing with themselves, which will also affect the healthy development of children.
When the child is facing negative emotions alone, the child may be at a loss and go in a bad direction. What should parents do at this time to be the most appropriate?
Parents need to actively accept the child and his different emotions, parents themselves should face it with a normal heart, quietly find the reason behind the emotions with the child, and use positive methods to resolve negative emotions. In the process of helping children to find emotions, in fact, this stage of getting along may be the best solution, and try to learn to become true friends with emotions.
Parents are the best emotional control coaches for children, let us face different emotions with our children, practice the path to solve different emotions together, and lay a solid foundation for children's life path.