Today I received a message from a friend who wants to improve his health through a low-carb diet, but after a year of implementation, he reported to me that there are frequent rapid heartbeats, insomnia, anxiety, and other situations, here

Today received a friend want to improve health information through low-carbon diet, but after a year of implementation, feedback to me frequent rapid heartbeat, insomnia, anxiety, etc., here is not to say that low-carbon is not good or good, each diet has its own suitable population, such as low-carbon people have such a situation must check cellular hypothyroidism, but the general thyroid function 5 indicators can not be seen, the key lies in the ratio of ft3 and rt3, For example, this patient's test single thyroid function appears to be normal, but the ratio of ft3 to rt3 is 8.81, and the optimal range is 18-20. May be accompanied by hypothyroidism, this patient is also accompanied by a variety of food allergies, so people with poor low-carbon effect must do a check!