Recently, several mothers got together to talk about their physical health problems, everyone feels that they have been giving birth to a child for several years, feel that the body is still very weak, but also very easy to catch a cold, often feel particularly tired, as well as lack of qi and blood, memory decline, feel that the physical condition is not as good as before giving birth to a child. Is this normal? Why is this happening?
Chinese medicine believes that kidney deficiency will inevitably lead to deficiency of qi and blood, qi and blood is the root of people, long-term lack of qi and blood will cause low immunity, and various diseases will also break through the defense line and emerge.
When giving birth to a child, the mother consumes a lot of nutrients to supply the development of the fetus, so when the baby is born, it will be qi and blood deficiency, mainly kidney deficiency. If it is a woman who has a normal birth, it is okay, as long as the pregnancy is properly nourished, well rested, and the nutrition is well adjusted, the qi and blood can be restored quickly. If it is a difficult birth, the damage to women will be much more serious.
What is the probably reason for feeling weak and weak after childbirth?
Poor prenatal health
If, Bao Mom's prenatal physical fitness is not good, coupled with the fact that she did not get a good rest during the confinement period, and the nutrition was not supplemented in time, it is likely to lead to postpartum weakness and lack of strength. There are many women who just have miscarriages, if they do not maintain their bodies, they will be weak, let alone we are dolls?
Poor postpartum sleep
There are a lot of mothers, no one to help with the child after childbirth, often get up at night, busy during the day, if the sleep is not good, it will definitely lead to the mother yawning all day, the whole body has no strength, even eat a mouthful of food want to close the eyes, I have had such an experience. Worrying about the child all day, the child will not let you close your eyes, and sometimes you want to sleep when you walk. If you do not get rest for a long time, the body is easy to eat, and it will be sleepy and have no strength.
There is no major replenishment of the body after childbirth
Regardless of whether it is a vaginal birth or a caesarean section, the physical strength after childbirth will be affected, especially the natural birth, the mother of the natural birth is more physically consumed, but the caesarean section is a traumatic birth and also hurts the vitality, both of which need to be greatly supplemented. Some mothers are originally weak in physique, and after giving birth, they have not made major supplements, and their physical functions cannot be provided in time, and people will definitely be weak. And after giving birth, women are prone to lack of qi and blood, if they continue not to make up, they will definitely cause postpartum illness.
Warm tips: After Bao Ma gives birth to a child, physical weakness, lack of qi and blood is a very common phenomenon, in addition to dietary therapy and Traditional Chinese medicine conditioning, Bao Mama also has to do a good job of physical adjustment, remember not to be anxious, adhere to a period of time, the body will gradually recover.
