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How to make spinach tofu soup to be delicious? Remember 3 o'clock, the soup is delicious, refreshing and greasy

author:Fruit Food Notes

Hello everyone, I am Guo'er, friends who have been busy for a busy week this weekend, have you taken advantage of the weekend to have dinner with your family? Entering the winter, the weather is getting colder, I believe that when the family gathers for dinner, it is inevitable to stew a pot of steaming soup to eat, but everyone has found it? Although winter often drink a variety of nutritious chicken soup, bone soup, mutton soup is beneficial to the body, but if you drink often, it is inevitable that it will feel more greasy and easy to catch fire, then we can cook some appropriately, refreshing non-greasy vegetable tofu soup to drink, even nutrient absorption.

How to make spinach tofu soup to be delicious? Remember 3 o'clock, the soup is delicious, refreshing and greasy

How to make spinach tofu soup to be delicious? Remember 3 o'clock, the soup is delicious, refreshing and greasy

My family every winter, in addition to the usual stew some soup to drink, every week will also be cooked with vegetables tofu ball soup to drink, soup umami can also be dissolved, vegetables we can choose the current suitable for cooking soup seasonal green leafy vegetables to match, but we found that no, we often cook vegetables tofu soup, cooked out of the tofu or bean fishy taste is not good, the taste is not delicious, or tofu will be cooked too old and not delicious, that is because we are cooking some methods are not right, In fact, when making vegetable tofu soup, as long as you remember 3 points, the vegetable tofu soup made is not only delicious but also greasy, and the following fruits will share the method with you.

How to make spinach tofu soup to be delicious? Remember 3 o'clock, the soup is delicious, refreshing and greasy

Early this morning, in the vegetable market to see spinach is very fresh, 4 yuan a pound to buy some spinach, fruit on spinach tofu soup as an example to share with everyone, usually in addition to spinach can also choose small cabbage, greens and other seasonal fresh vegetables to accompany the boiled soup.

How to make spinach tofu soup to be delicious? Remember 3 o'clock, the soup is delicious, refreshing and greasy

Today's buy of this spinach is very fresh, in addition to spinach leaves, in fact, the nutritional value of spinach root is also very rich, not only contains a variety of vitamins, fiber and minerals, spinach root does not contain fat, originally spinach root can also be eaten, but usually I am convenient to clean, I will remove the root, if there is enough time I will leave the root slowly clean and cook together to eat.

How to make spinach tofu soup to be delicious? Remember 3 o'clock, the soup is delicious, refreshing and greasy

【Spinach tofu ball soup】

【Ingredients】: tofu, spinach, pork, salt, pepper, starch, green onion, ginger;

1. Remove the roots of spinach, soak for 5 minutes, rinse and drain;

How to make spinach tofu soup to be delicious? Remember 3 o'clock, the soup is delicious, refreshing and greasy

2. Wash a piece of tofu with water and cut into small pieces;

How to make spinach tofu soup to be delicious? Remember 3 o'clock, the soup is delicious, refreshing and greasy

Third, boiling water in the pot, adding a small amount of salt, putting in tofu, quickly blanching water to fish out the spare, this is the first focus of making vegetable tofu soup, put salt blanched water, many friends think that since it is to make tofu soup, there is no need to blanch water, will ignore this step, in fact, adding salt blanching water has two benefits, one is to remove the bean smell, the second is to make the tofu skin more compact, not easy to cook;

How to make spinach tofu soup to be delicious? Remember 3 o'clock, the soup is delicious, refreshing and greasy

Fourth, prepare pork, I like to choose tender tender meat is relatively lean to do meatballs to eat, pork add a small amount of ginger together chopped, add a small amount of salt, pepper, starch, a small amount of water, chopped onion mixed well to make meatballs, the second key point, vegetable tofu soup inside the meatballs, vegetable tofu soup and simple water vegetable soup is different, if only green leaf vegetables boiled water soup, the taste of the soup will be very refreshing and delicious, and after adding tofu, although we will add salt blanched water, reduce the bean smell, but how much will also affect the mouth , and the addition of meatballs, will be a little natural oil, but will not be greasy, but also enhance the umami taste, than the addition of sesame oil alone, the soup is more natural and delicious;

How to make spinach tofu soup to be delicious? Remember 3 o'clock, the soup is delicious, refreshing and greasy

5. Boil water in a pot, add an appropriate amount of pepper, boil the water and then add meatballs to cook;

How to make spinach tofu soup to be delicious? Remember 3 o'clock, the soup is delicious, refreshing and greasy

Sixth, after the meatballs are cooked, under the tofu, the third key comes, after the tofu is added, the fire is not too big, the boiling time of tofu is not too long, the fire is too large, the cooking time is too long, and the tofu is not good when it is old;

How to make spinach tofu soup to be delicious? Remember 3 o'clock, the soup is delicious, refreshing and greasy

Seven, finally add spinach, spinach blanched to cook, spinach cooked after turning off the heat, add the appropriate amount of salt and sprinkle with green onions.

How to make spinach tofu soup to be delicious? Remember 3 o'clock, the soup is delicious, refreshing and greasy

A hot spinach tofu ball soup is ready, balanced nutrition, delicious soup, although there are meatballs but it is very refreshing to eat.

How to make spinach tofu soup to be delicious? Remember 3 o'clock, the soup is delicious, refreshing and greasy

Scoop a spoonful, the fragrance of spinach, the tenderness of tofu, the full and solid meatballs, eat rich and refreshing, like to eat peppers and then with a small plate of pepper dipping water, dipped in a special rice, after the meal to drink a bowl of refreshing hot soup, warm and degreasing.

How to make spinach tofu soup to be delicious? Remember 3 o'clock, the soup is delicious, refreshing and greasy

I am Guo'er, today's sharing is here, thank you for your attention and support!

Every day, I share with you a simple and warm delicacy!

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