There are many children who have ADHD after birth, which makes many parents feel particularly worried, more and more parents want to start to prevent ADHD during pregnancy, so how should ADHD be prevented during pregnancy? In fact, during pregnancy, we can't know whether the child is ADHD, so we can only start from the diet, so what to eat is good, let's take a look.
If you want to avoid the appearance of ADHD after the child is born, so that parents should pay attention to diet in life, they should also pay attention to nutrition, and do not overwork. During pregnancy, eat more foods containing vitamin A, such as milk cod liver oil, animal liver carrot tomato, and a series of foods have certain vitamins, which have a certain impact on the bone development of the fetus.
During pregnancy, you should also eat more brain supplements, so that the child's brain development is also good. During pregnancy, you can eat more iodine-containing foods, such as kelp silk, fish and shrimp, etc. When these are foods with high calcium content, they can promote the good development of the brain.
There are also many things that need to be paid attention to in the early stages of pregnancy, such as eating less salt in the first three months, do not drink tea during pregnancy, so that there will be a certain excitement ability, because the mother mainly has a certain degree of excitement, the child in the stomach will not be so peaceful, and at the same time, during pregnancy, you should also pay attention not to drink coffee, coffee and tea must have a certain connection, of course, the effect shown after drinking is similar.
In fact, during pregnancy, it is difficult to avoid the child's ADHD, the most important thing is the parenting problem after the baby is born, the child understands things after the child should give the child more care, take the child often out to play, should try to meet the needs of the child, have a good growth environment, the family to give more care.
In the process of growing up, the family should not often scold, which will make the child feel particularly inferior. For how to prevent ADHD during pregnancy, I believe that everyone has understood, whether during pregnancy, or after the birth of the baby, we must give the child enough care to avoid the emergence of this disease.