Quanzhou Anshen Psychological Hospital: In fact, the treatment of children with ADHD cannot rely on a certain way, but must be combined in many aspects. For example, today I want to introduce you to some issues that need to be paid attention to in the diet of children with ADHD.
1. Eat more zinc-rich foods.
Zinc is closely related to the growth and development of the human body. Zinc deficiency often leads to loss of appetite, developmental delay, and mental retardation in children. Eating zinc-rich foods regularly can also help your child's intelligence.
2. Eat more iron-rich foods.
If the child is deficient in iron, then the mood will be greatly affected, which will only aggravate ADHD. So children with ADHD can slow down their symptoms by eating more iron-containing foods.
3. Eat less foods containing aluminum.
Aluminum is a metal that threatens human health. Eating too much aluminum can lead to mental retardation, memory loss, loss of appetite, and indigestion. Children with ADHD should eat less fritters because making churros requires adding alum to flour, and the chemical component of alum is potassium aluminum sulfate. Therefore, eating fritters is not good for children's intellectual development.