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Asparagus shrimp balls, asparagus pop silver cod, ringing oil eel asparagus

author:Food

[Heart] asparagus shrimp ball [heart]

Asparagus shrimp balls, asparagus pop silver cod, ringing oil eel asparagus

Ingredients & Ingredients:

Asparagus, broccoli, shrimp, green and red peppers, salt, cooking oil, soy sauce, oyster sauce, starch, white pepper

method:

Wash and cut the asparagus into sections, break the broccoli into small flowers, soak in salt water to sterilize, wash and remove the green and red peppers, remove the seeds and cut them into small pieces for later

Remove the shrimp shell, whiskers and shrimp line, rinse well, add white pepper, salt and cooking wine and mix well to marinate

Blanch the soaked asparagus and broccoli in boiling water with salt and cooking oil, remove the water and plate them

Heat the oil after cleaning the pan, add the garlic slices and sauté until fragrant, add the marinated shrimp until rolled up, add the blanched asparagus and green and red pepper pieces and stir-fry evenly

Add the right amount of salt to taste, drizzle with soy sauce, oyster sauce, starch and water mixture of sauce, turn the pot while pouring, dry the sauce and pour it into the cooking oil and put it on the plate

Finally, place the broccoli after blanching and add edible flowers and herbs to garnish

Asparagus shrimp balls, asparagus pop silver cod, ringing oil eel asparagus

[Heart] asparagus popping silver cod [heart]

Asparagus shrimp balls, asparagus pop silver cod, ringing oil eel asparagus

Asparagus, silver cod, white pepper, cooking wine, salt, starch, breadcrumbs, minced garlic, ginger, tempeh, cooking oil

Wash the asparagus, put it in boiling water, remove the water control, brush the oil after cleaning the pot, put in the asparagus and fry, sprinkle with the right amount of salt and pepper to taste, cook the appropriate amount of brandy to add flavor, shovel out and set aside

The silver cod is cleanly processed, cut into small pieces, add white pepper and brandy, mix well and marinate, dip in dry starch and fry in a frying pan until golden brown, then remove the oil

Leave the oil at the bottom of the pot, add minced garlic and ginger and sauté until fragrant, add tempeh to sauté, sprinkle with an appropriate amount of breadcrumbs and stir-fry evenly

Add the oiled cod, sprinkle in the right amount of salt and stir-fry well

Take a bamboo grate, put it on the bottom of the plate, add the asparagus, add the stir-fried silver cod, and sprinkle the remaining ingredients

Asparagus shrimp balls, asparagus pop silver cod, ringing oil eel asparagus

[Heart] ringing oil eel asparagus [heart]

Asparagus shrimp balls, asparagus pop silver cod, ringing oil eel asparagus

Eel world catfish 100g, fresh asparagus, garlic, red pepper, steamed fish sauce, oyster sauce, sugar, salt, oil, vinegar

Wash the asparagus, cut off the old part of the root, and then remove the skin near the root; cut the section with a slashing knife for later; cut the garlic into small pieces, and cut the small red pepper into rings for later;

Pour steamed fish soy sauce, oyster sauce, sugar, salt and vinegar into a small bowl and stir well to set aside;

Cut the eels that have been thawed in advance into suitable sizes, put them in the microwave for two or three minutes, and then remove them for later;

Boil water in a pot, pour a few drops of oil, put a spoonful of salt, then put the asparagus in it and cook for 50 seconds to fish out, drain it with cold water and set aside;

Add the blanched asparagus in a large bowl, then pour the prepared sauce into the bowl, then add the minced garlic and red pepper rings;

Heat the oil in a pan until it smokes, quickly drizzle on the asparagus, add the eels, stir well and enjoy

Asparagus shrimp balls, asparagus pop silver cod, ringing oil eel asparagus

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