Asparagus fried shrimp, someone blanched water, someone over the oil, teach you the correct method, fresh and tender into the taste is not fishy
From time to time, do not eat, eat with the times, this is the old ancestors handed down the healthy way of eating, in the most suitable time to eat the most suitable food is the healthiest. Although various technologies are now advancing, we can eat a variety of out-of-season fruits and vegetables, but still eating seasonal fruits and vegetables can best maintain our health.
Yangchun March, a variety of seasonal vegetables have begun to market, recently a lot of asparagus on the vegetable farm, looks very tender, emerald green and full, is very tempting, although, asparagus all year round, but the spring asparagus is the most tender. Asparagus has a high nutritional value, is one of the world's top ten famous dishes, has the reputation of "the king of vegetables", asparagus is rich in protein, vitamins and mineral elements, nutrition is not only comprehensive, properly matched, and high content, is some other vegetables and fruits can not be compared, is a kind of vegetables for all ages.
Asparagus is not only nutritious, the method is also simple, in addition to white burning and stir-frying, and shrimp is simply the perfect match, asparagus absorbed the shrimp soup in addition to crisp and refreshing, more than a delicious, asparagus green with the prawn's white in the red, from the visual point of view to make people appetite, and the method is simple, as long as the simple frying, without too much seasoning, 10 minutes can be on the table, but many people in the cooking of this dish, shrimp did not deal with well, some people blanched, some people over the oil, but made are not delicious, Let's share the right practices with you today, let's take a look!
【Ingredients】: 8 asparagus, 10 shrimp, salt, a little cooking wine, oil, 3 slices of ginger
【Method】: 1, prepare the materials, 8 asparagus, 10 shrimp, this dish is best fried and eaten, it is not easy to put it for a long time, so the amount of each time is not too much.
2, buy the shrimp back, remove the shrimp head and shell, and then remove the shrimp line. After cleaning, add a little salt, an appropriate amount of cooking wine, mix well and marinate for 10 minutes. This allows the shrimp to taste good and the meat to be elastic, and there is no fishy taste.
4: Cut off the old part of the root below the asparagus, shave off the old skin and wash it. Then put the whole asparagus in boiling water and blanch it, then cut it into sections in cool water and set aside.
6: Pour the right amount of oil into the pot, heat the oil and add the marinated shrimp and stir-fry.
7: Wait for the shrimp to change color, then add the blanched asparagus and stir-fry together.
8: Add a little salt to the stir-fried asparagus shrimp to taste, stir-fry well and then turn off the heat.
9, the taste is fresh, the taste is delicious, no need for too many seasonings, it is very delicious shrimp and asparagus.
【Tips】:
1, asparagus in the boiling water, first boil the water, add a little salt and a few drops of oil in the boiling water, and then put in the asparagus blanched for 10 seconds and then put in cold water, so that the asparagus can remain green without yellowing, the color is more emerald green, and also effectively remove the slightly astringent taste of the asparagus.
2, shrimp should be marinated with a little salt and cooking wine for 8-10 minutes, so that the shrimp can taste and the meat texture is elastic, and there is no fishy taste, but the time should not be long, otherwise the shrimp meat will be old and the taste will be poor
3, on the back of the prawn a knife, the shrimp will bend into a shrimp ball after heating, fried out better.
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