The doctor reminds you that you need to take supplements in winter, but you can't be blind.
As the saying goes, tonic in winter, fight tigers in the coming year, the weather gradually becomes cold, everyone wants to eat more big fish and meat, and accumulate some energy for winter. But what needs to be reminded is that scientific tonic can make you less sick in winter, otherwise it is likely to backfire.
For example, when the body detoxifies poorly, the ability of the viscera to process and absorb new substances will be weakened, and at this time, blind tonic will increase the burden on the stomach and liver, resulting in physical discomfort, and at the same time, it will also allow toxins to accumulate in the body, resulting in the imbalance of yin and yang in the body, the imbalance of qi and blood, and then the appearance of uncomfortable symptoms, such as constipation, acne, pigmentation, etc.
Therefore, before taking tonic in winter, you should do a good job of detoxification to keep the body's detoxification pipeline unblocked, so that supplementing nutrition can help. There are many ways to detoxify, and one of the more direct and effective methods is to use traditional Chinese medicine to regulate internally, such as #Panlong Yunhai # detoxification and beauty capsules, which are exquisitely compatible with three ginseng and six medicines such as American ginseng, Qingyang ginseng, and small red ginseng, which can benefit qi and blood, laxative and detoxify, and also have the characteristics of combining tonic and tonicing, which can nourish and nourish the body while opening up the detoxification pipeline, and at the same time regulate the body's qi and blood smoothly, and the qi and organs can be stabilized, so that the function of the viscera can be restored to normal, and can be used for constipation, acne, and pigmentation caused by qi deficiency and blood stasis, heat and poison.
It is recommended to take the internal adjustment of traditional Chinese medicine in the instructions or under the guidance of a pharmacist, and patients with pigmentation and acne are recommended to take it according to a course of 5 boxes, and insist on taking more than 2 courses of treatment; if it is constipation, especially habitual constipation, it is recommended to take it according to a course of 3-5 boxes, and generally need to take 3-5 courses of treatment.
In daily life, you should also drink plenty of water, promote metabolism, exercise regularly, and maintain a regular diet. I hope that everyone will take reasonable supplements, learn to detoxify and maintain health, and escort health#坏身体都是光吃不排导致的! #
