If you don't take medicine or apply medicine in winter, how can you recuperate from psoriasis better?
I am a 72-year-old director of dermatology, I want to talk to psoriasis patients today a few words in my heart, I am not an Internet celebrity, I can't sing and dance, I can only treat diseases, I enter the platform not for traffic, let alone to promote myself, I just want to use this popular science method to do something meaningful for our people and help everyone understand psoriasis correctly.
Take off your white coat, I am also an ordinary person, no matter if your psoriasis is a few years or decades, you must keep the following six points in mind, which will be very helpful for your skin lesion recovery.
First, don't be overly taboo. The recovery of psoriasis depends on a reasonable nutritional match, if you don't eat anything, your body has no nutrients, how can the disease be good?
Second, don't stay up late. It's not the night that you stay up, it's the health of your skin, and the more you stay up late, the more psoriasis will recur.
Third, don't drink alcohol. Alcohol irritates the skin, making the inflammatory factors of psoriasis more active, and without drinking, psoriasis naturally recurs less.
Fourth, keep a good attitude. If you are often angry, anxious, depressed, then the risk of psoriasis recurrence will be greater, because bad emotions are the trigger of psoriasis, so learn to maintain a good attitude.
Fifth, keep exercising, at least three times a week, for 30 minutes each time, whether you are running or walking, and let your body sweat a little.
Sixth, regulate the body. Psoriasis is a problem with the body, not only look at the appearance, but also regulate the microcirculation in the body, so as to promote the health of the body.
#Psoriasis##Psoriasis Solution##Skin Health Science##Traditional Chinese Medicine##Doctor's Benevolence##健康真探社#
