Entering the summer stage, May is the beginning of summer, and it will really heat up in June, heat is synonymous with summer, every year in summer, it is very uncomfortable, the body sweats all over the body, I feel hot during the day, I can't sleep at night, my body is in a weak state, and I don't have the energy to work. If you want to be in good spirits in summer, you should not only eat meat and vegetables, but also don't forget to drink more soups, such as chicken soup, duck soup, etc. Today I am going to stew a pot with local chicken and several ingredients, it is the chicken soup stewed with coconut and yam and yam, the chicken is very tender, the soup is very delicious, don't know how to eat. In summer, insiders love to drink this soup, the soup is delicious, nutritious and easy to digest, and it is more comfortable all summer long.
【How to make stewed chicken soup with coconut and yam】
Ingredient list: buy a coconut green, an old coconut, buy a fresh local chicken (the local chicken is a free-range chicken, the meat quality of the local chicken is more lively, tender and delicious, whether it is fried and eaten, or used to make soup is also suitable, but it must be killed and eaten, can not be used to make soup with frozen chicken), 20 grams of seeds, about 25 grams of dry Huaishan, a little cold water and warm water, a green onion, a few shallots, a number of red dates, half a piece of ginger, a few spoons of cooking wine, a few salt, a little pepper, and others.
The specific production process:
Step 1: Buy coconut, Chinese yam, gourd and old hen and other ingredients in advance, rinse the gourd with cold water, peel the ginger and cut it into slices, and set aside.
Step 2: Open the top of the coconut, pour out the coconut water, peel off the skin, cut the coconut meat into several long strips, and put it in a bowl for later use.
Step 3: Wash the gourd with clean water, then soak it for a short while, wash the dry Huaishan with water, wash the red dates and remove the pit, cut the chives and green onions into green onion segments, and set aside.
Step 4: Let the vendor kill the live chicken, remove the chicken feathers and internal organs on the surface, the chicken head and tail are not suitable for making soup, take out the internal organs, and wash them repeatedly.
Step 5: Chop the chicken into a number of small pieces, rinse the chicken with cold water, throw it all into the pot, put in the green onion segments, ginger slices and cooking wine, remember to be sure to boil the water in the pot, blanch the chicken for a while, and remove a layer of foam.
Step 6: Prepare a casserole for making soup, add an appropriate amount of water to boil, add Chinese yam, seeds, red dates and ginger slices, pour in coconut meat and coconut water, remember to add more water at one time.
Step 7: Add the red dates and chicken, cover the soup pot and turn to low heat to simmer, be sure to master the heat, and do not open the lid halfway.
Step 8: You can smell the aroma of chicken soup, the chicken is also stewed until soft, add a little salt and pepper, stir with a spoon, you can also put in some wolfberries, turn off the heat and simmer for a while, out of the pot to eat, this coconut and yam stewed chicken soup can be eaten.
Stewed chicken soup with coconut and yam is a super delicious soup, which is deeply loved by southerners, using local chicken, Huai yam, coconut meat and coconut milk and other ingredients, the soup is full of deliciousness, sweet and nourishing, nourishing qi and moisturizing the lungs, clearing heat and reducing fire, providing energy for our body, and benefiting from early food.
Netizens, have you learned how to make this chicken soup stewed with coconut and yam? (All the pictures in the article are from the Internet)