There is a saying in traditional Chinese medicine that "what is inside must be done outside", which means that whether our viscera is good or not is usually manifested in the appearance, so when these situations appear on the face, it will remind you that your spleen and stomach are not good, the sooner you find it, the sooner you will be conditioned!
1. The mouth is dry and bloodless
Traditional Chinese medicine says that "the spleen is open to the mouth", and "the spleen is open to the mouth, and the spleen and mouth can know the grains", so once the spleen and stomach are weak, the biochemistry of qi and blood is insufficient, and the mouth loses nourishment, it will become very dry, easy to dry the skin, and it looks bloodless
2. The complexion is yellowish and loves oil
Once the spleen and stomach are weak, the decline of the transport function will lead to the flooding of moisture in the body, and the wet stickiness, when it reaches the head and face, it will cause the face to be oily, and the complexion is yellow
3. Heavy eye bags and drooping eyelids
The Five Wheels of Traditional Chinese Medicine theory believes that the upper and lower eyelids belong to the spleen, so when the spleen and stomach are not good, there will be heavy eye bags and drooping eyelids, which is actually caused by the moisture produced by spleen deficiency
4. Hair loss, hair splitting
Traditional Chinese medicine says that "hair is blood", hair needs the nourishment of qi and blood, and the spleen and stomach are the source of qi and blood biochemistry in the human body, so when the spleen is deficient and the qi and blood are insufficient, the hair will become dull, easy to split ends, and easy to lose hair
In short, these various situations indicate that there is a problem with the spleen and stomach, so what is the problem and how to regulate it? Today, I will teach you how to take care of your spleen and stomach through tongue coating
First of all, if your tongue is similar to the person below, the tongue sticks out to see, the tongue color is light, the tongue body is fat and has tooth marks, and the tongue surface looks smooth, combined with his usual bad appetite, dare not eat cold things, he is easy to have diarrhea when he eats, and often has abdominal distension and abdominal pain, fear of cold, cold hands and feet, heavy body, no energy and other symptoms, it can be said that he belongs to the spleen and yang deficiency, and this conditioning can be based on warming and strengthening the spleen, such as Xiaojianzhong soup, aconite Li Zhong soup and so on
If your tongue is similar to the following patient, after the tongue sticks out, you see a big pit in the middle, and the tongue coating is also thick and yellow, we say yellow means that there is heat, and then combined with his usual bad spleen and stomach performance is mainly burning sensation in the stomach, frequent acid reflux heartburn, retching from time to time, greasy face, dry mouth and bitter mouth, unformed stool, etc., it can be said that he belongs to the spleen and stomach dampness and heat, for which you can refer to Huoxiang Qinggao San, Sanren Tang and so on to clear heat and dispel dampness
Finally, if you are similar to the following patient, the tongue is swollen on both sides, there are cracks in the middle, and there are two salivary glands, combined with abdominal distension and abdominal pain when you are usually angry, easy to diarrhea, chest tightness, bad temper, like to sigh, etc., then his situation belongs to liver depression and spleen deficiency, so you can refer to Xiaoyaosan, or Pei Spleen and Liver Soup to relieve the liver and strengthen the spleen
That's all for today's sharing, the above content is for reference only, do not promote the treatment plan, if you feel unwell, please seek medical attention offline in time, and we will see you next time.