8 vegetarian dishes suitable for children in spring, more nutritious than meat, healthy and delicious!
author:Sister Yang's food notes
#春日生活打卡季#
1. Sautéed shiitake mushrooms with broccoli:
This dish is simply stir-fried with nutritious broccoli and fragrant shiitake mushrooms as the main ingredients.
The crisp texture of broccoli and the flavor of shiitake mushrooms are combined to create a delicious home-style flavor that you can enjoy as soon as you bite into it.
2. Scrambled crab with cabbage and eggs:
This dish is stir-fried with refreshing cabbage, fluffy eggs, and delicious crab meat.
The crisp texture of the cabbage and the soft texture of the eggs are matched with each other, and the deliciousness of the crab meat is added to make the dish even more flavorful.
3. Sautéed sausages with baby cabbage:
It's a simple but delicious home-cooked dish.
Stir-fried baby cabbage and sausages, the tender texture of baby cabbage and the aroma of the sausages complement each other, allowing people to enjoy authentic food at home.
4. Eggplant salad:
This dish is made with fresh eggplant, which is thinly sliced and seasoned cold.
The delicate texture of eggplant and the fusion of various seasonings are refreshing and refreshing, and it is a common home-cooked cold dish in summer.
5. Scrambled eggs with lettuce:
It is a simple and easy-to-make home-cooked dish.
The refreshing lettuce is stir-fried with the soft eggs, which maintains the crisp texture of the lettuce and has a rich flavor with the aroma of the eggs.
6. Scrambled eggs with bean sprouts:
It's a simple and nutritious home-cooked dish.
Stir-fried with tender bean sprouts and soft eggs, the crispness of the sprouts and the softness of the eggs combine to make you bite after bite.
7. Sautéed shiitake mushrooms with broccoli:
This dish is made with broccoli and shiitake mushrooms as the main ingredients, and is simply stir-fried.
The delicate broccoli and the umami of shiitake mushrooms combine to create a nutritious home-cooked meal.
8. Sautéed mushrooms with snow peas:
It is a home-cooked dish with a rich taste.
Stir-fried with delicate snow peas and delicious mushrooms, the crispness of snow peas and the softness of mushrooms are matched to make people enjoy a delicious home-style flavor while tasting.