During the period of home isolation, many parents passively opened a mode of accompanying children. It is said that parents are the child's first teacher and lifelong teacher, and the parents' speech and behavior, adaptability, and ability to deal with things can subtly affect the child's physical and mental growth.
So, what can parents do to make their time at home with their babies more meaningful? The Sleep Clinic of Changchun City Hospital of Traditional Chinese Medicine provides you with the following suggestions.
01
Homeopathy cultivates children's cognitive ability to face reality flexibly
As the saying goes: Change is eternal and unchanging.
However, children have less experience, experience fewer events, and their thinking consciousness is still shallow, and they cannot understand some truths very well. At this time, parents can use life events to enlighten and guide.
Parents should first adjust their cognition and mentality, contact their children with a more positive and optimistic attitude, and remember to show a state of complaining, irritability, and idleness.
Children, although small, feel, remember, and imitate unconsciously. This time is a very meaningful educational time.
02
Customized family life plans, with records, rewards and penalties
Like what:
What time does dad, mom and baby get up and go to bed;
What Dad, Mom and Baby gained in the morning and learned in the afternoon;
What praise has been done today;
What not so good things were done today, etc.
You can list the table and label the extra items with the logo of small stars or small flowers, and the logo of small axes or small bitter faces if they are not good.
Tips, doing this is not the ultimate goal, the key lies in the interaction and communication of the whole family together.
Young children especially enjoy family interactions with their parents, and this is a rare opportunity for growth and education. It is not only a lesson that is not taught, but also calmly infected and influenced.
03
Face the new crown head-on, guided by the situation
In line with the principle of not escaping and not exaggerating the problem of the epidemic, we will study popular science knowledge with our children.
For young children, parents can calmly carry out popular science cognition with their children in the form of reading picture books, telling stories, and watching TV, and homeopathy can also let children understand other basic lesion knowledge, such as colds, enteritis and other common diseases of children.
While parents let their children learn scientific protection knowledge, they can also observe their children's interests and ambitions, and promote their children's perfect scientific thinking and comprehensive personality development.
04
Exercise reasonably, with family members involved as much as possible
Parents are not lazy children are not lazy, reasonable exercise and parent-child games, must insist on doing it.
Recommend a parent-child game for everyone - "Drilling the Cave"
Rules of the Game:
The parents sat on the ground first and straightened their feet. The child then jumps over the parent's feet. After the child jumps over, the parents raise the waist and let the child drill under the waist. This game not only develops children's spatial cognitive skills, but also exercises their muscle strength, balance, explosiveness and dexterity.
In addition, parents can set different levels of play according to their children's age:
1. Straighten your legs and straighten your arms and turn into a big cave, and your child becomes a train and turns through the cave.
2. Increase the difficulty, the cave becomes smaller, and the parents kneel on the ground with their arms straight. The child continues to try to drill through.
3. Parents can also make the cave smaller, with bent arms and knees on the ground, allowing the child to crawl out.
Source: Changchun e Health
Changchun Publishing Editor: Liu Suna
Editor-in-charge: Chen Sixian
Proofreader: Wang Gengyue
Producer: Xie Xiaohui