To say that every parent's wish to become bigger is to have a "healthy and healthy" baby. It is really not so important to look good or not, and it is the greatest blessing for the baby to be able to come to this world in good health and health.
Every mother hopes that the child is healthy and less sick, once the baby is sick, the whole family is shaking, which is a headache for every parent, so there are often mothers who are struggling to find out, how to make the child less sick? In fact, the child's immunity is what mothers should really pay attention to.
What causes poor resistance in your baby
First, nutritional imbalance
If the baby is malnourished, it is difficult to have a strong resistance. If your baby lacks important nutrients needed for growth, such as protein, fat, zinc and iron, and vitamins, his resistance is often weak.
Second, spoil the baby
If parents are too doting on their babies, it is difficult to give them the opportunity to strengthen their own resistance. It is difficult for babies to contact the external environment, do not have the ability to perceive cold air, and it is naturally difficult to resist the temperature switching of the season.
Third, the antibody disappears
Babies are particularly resistant before half a year of age, not because the individual's immune system is strong, but because the antibodies inherited from the mother are protecting them. But after the baby is half a year old, the antibodies are basically consumed, and the resistance is reduced.
A few misunderstandings of the baby's poor resistance, you and I are also wrong! No! rise!
First, the first thing to say is to make the baby too clean.
Yes, the baby should be clean and tidy, have good living habits, but it does not mean that it is too clean. This is equivalent to cutting off the baby's natural immunity opportunities, easy to make their antibacterial and antiviral ability worse, and over time it will make the baby's immunity decline.
Second, the food is too fine, and the shadow of a little coarse grain cannot be seen.
Yes, the baby who just ate complementary food, it is true that do not eat coarse grains first, but at a certain age, it is necessary to diversify the food, so as to promote gastrointestinal peristalsis and ensure nutritional balance.
Third, give the baby to eat health care products to enhance immunity.
Health care products are basically equal to IQ tax, the so-called enhancement of immunity is more of a gimmick of the business, eating more will destroy the body's immunity, spend this money is not as good as buying more fresh vegetables and fruits.
What should I do if my baby's resistance is poor?
First, appropriate consumption of tonic products
Choose some "medicinal and food homologous" foods for your baby, such as dates, cinnamon meat, mushrooms, shiitake mushrooms, fungus, etc. These foods are rich in a variety of nutrients, but also sweet and flat, as long as the appropriate amount of food, it is a natural food tonic for the baby's strength, which can improve the body's resistance.
Second, do not use antibiotics at will
In the early stage of the baby's illness, it is necessary to use physical methods, exercise, drink more water and other methods to fight the disease, parents try not to use antibiotics at will, rely on the baby's own resistance to fight the disease, the next time you encounter the same "enemy", you will fight with it, thereby strengthening the resistance.
Third, exercise more to enhance resistance
Parents should take their babies out outdoors and exercise physically, which can enhance their physique, and exercise from an early age will also have great benefits for healthy growth in the future. In the outdoors, it can absorb sunlight and help kill bacteria, which will reduce the damage of the virus. So, take your baby out for outdoor activities on the weekends.
It is said that the child's state will not deceive people, if the baby is stupid and can't lift the spirit, it will require parents to pay more attention to observation, and when necessary, they must seek medical treatment. The birth of the baby is the happiness of the family, and I hope that every baby can grow up healthy!