Spring is the season of revival of all things, and there is a vibrant scene everywhere, so spring is also known as the "golden period of growth" for children. At this time, if parents do not pay attention to the baby's diet, it is easy to cause the baby's nutrition to not keep up, and even malnutrition. So in the spring, if you want to supplement the baby with adequate nutrition, what should parents do?
Let's take a look at this problem together.
The importance of calcium
Among the many nutrients, trace element supplementation is often essential but easily overlooked. For newborn babies, scientific and reasonable intake of calcium, its bone development has a very important significance, after the baby's calcium deficiency, it is easy to affect the construction of bone density, so that the baby is not tall, short stature.
How to supplement calcium?
So, what can we parents do about calcium supplementation?
First of all, we should be clear that breast milk, as the best source of nutrition for babies, can prevent calcium deficiency in babies to a certain extent. Therefore, breastfeeding should be given priority until the baby is 6 months old. However, due to the fact that contemporary young people, usually work pressure is too large or irregular work and rest, so that after the baby is born, there is not enough milk to feed, then in the face of such a phenomenon, parents also choose a nutritious formula milk as the main source of nutrition.
Take myself as an example, I am also a general breast milk condition, so after comprehensive consideration of milk sources, nutritional ratios, brand strength, etc., I chose this yogurt gallon milk powder with more than 20 years of brand history for my baby, this milk powder is based on the youbo bionic formula, according to the scientific proportion, the addition of calcium iron zinc elements, milk powder is also rich in VC + iron, VD + calcium, second-generation zinc lactate and other nutritional elements, can effectively avoid the baby's nutritional deficiencies, to the baby's growth to bring 360 degrees of care, Help grow healthier.
For babies over 6 months old, if you want to supplement calcium at this time, in addition to starting from formula milk, you can also make more efforts in complementary foods. You know, almost all dark green vegetables (including spinach, rape, broccoli, oil wheat vegetables, alfalfa, etc.), the calcium content is not low, of which the calcium content of rapeseed is only second only to milk and other dairy products! Therefore, when adding complementary foods to babies over 6 months old, you can add most of the vegetables to the complementary foods to supplement their trace elements, minerals and other needs ~ But it should be noted that for the addition of complementary foods, parents should also pay attention to the gradual transition from fine to coarse!
In general, spring is the golden age of the baby's growth, so breastfeeding should be given priority in supplementing the baby's nutrition, and if breast milk is not enough, it can be supplemented by high-quality formula or complementary foods. In short, no matter when, parents can not ignore the baby's nutritional supplements