Awareness 1 – Learn to express yourself courageously Sometimes we are afraid to express our vulnerability, need, love, etc., for fear of not getting the feedback we want, for fear of being hurt. So we learned to be pseudo

Awareness 1 – Learn to express yourself courageously

Sometimes we are afraid to express our vulnerability, need, love, etc., for fear of not getting the feedback we want, for fear of being hurt. So we learned to disguise, we learned to escape, we learned to pretend to be strong, and as a result we were hurt more, we went into a vicious circle.

Expressing love, expressing needs, is difficult for some people and requires courage.

Only by expressing it can we better love and better satisfy ourselves. It's also worth the risk of getting injured. In fact, the more you can express, the more positive feedback you will get. We also became more courageous and confident and entered a virtuous circle.

A person who is not good at expression should consciously adjust himself, be more straightforward, and be more honest. Of course, we must also pay attention to the way of expression, use more positive and positive ways, and occasionally you can be naughty and domineering, and it is best to use the way the other party feels comfortable.

If there is no problem with the expression, the other party has a problem with the reaction, and it is not us who are wrong, it is the other party.

Speak up bravely:

I love you.

I want to see you.

I want to hug you.

I need you...